In today's episode, I bring to you the power of a positive mindset and how it can contribute to overall success.

Our brains are complex and fascinate me, so I bring my joy to this topic and emphasize its role in shaping our life experiences. Let's practice avoiding 'toxic positivity' and instead talk about the science of neuroplasticity, gratitude practices, acts of kindness, visualizations, and other techniques to cultivate a positive mindset.

Of course, I bring you practical advice on ensuring physical health, pointing out that a clear sense of self and good physical health can also contribute to a positive mindset.

I'm grateful you like listening to my story and how I've come to be an expert on living a happy life. Your brain is amazing, let's have it work for you instead of against you, shall we? 

 

Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20 

 

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Chapters: 0:00 - Intro 01:08 - The Human Brain 02:00 - Connection Between Brain, Soul, and Intuition 03:37 - Lifestyle Choices on Intuition 06:59 - Positive Thinking and Neuroplasticity 13:30 - Self-Awareness in Shaping Mindset 17:06 - Being Present and Mindful 21:47 - Personal Growth and Transformation 24:53 - Power of Kindness and Altruism 30:26 - Tools and Practices for Cultivating a Positive Mindset 32:05 - Gratitude and Kindness in Shaping Mindset 40:53 - Power of Visualization and Storytelling 46:00 - Importance of Breathing and Mindfulness 47:46 - Outro

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/