In this episode, we count down from 19 NHL player numbers and the nostalgia behind the playersm we open hockey cards from 1990! Temptation Island and the state of modern relationships, it is wild to be in your 20s now. Music Time! The first ever Record Rundown, where we take one artist and I go through my most listen to albums. This episode kicks off wit Every Time I Die! Then we start another list of the best albums of 2004. I break down the albums, how they’ve evolved, and the way music influenced my identity. Silly one today, the sun was out, the cards were out, the gloves were off! Check out the playlist!trueloveyoga.ca

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2004 aoty playlistFollow me on Spotify! Subscribe to the YouTube!

THIS WAS A BANGER! In a calm way, we talk about all this spiritual and self care. Retreat, Trainings and Practice. Love for Hanuman, learning to love the dance of life. Understanding our relationship with technology. If you want to hear 2 friends talking about the things they love, you are in the right place. We talk about how we met, the trainings we've done, the retreats we have attended and the upcoming meditation teacher training we are going to do together from March 21st to June the 8th. This pod felt soooooo good! Come feel the Bhav!

WHEN THINGS WORK OUT IT'S THE BEST! And then they are not.

Welcome to the first ep of 2025! Yay 2 months in! Come to a retreat, we talk about the last one and what it is like to be on retreat!

Talked about what was up for February!

FLAMES GAME!

Palm Springs!

DISNEYLAND!!

We ended very abruptly by way of computer crash!!

The special guest is back. again to reflect on 2024! We review the year and plot for 2025!

Should be a great year! Thanks for listening !

Put your comfy clothes on for this one, it's fall and that is the vibe. Cozy, Comfortable. We catch up on life and how Cody's races have gone. We check out the Triathlon World Championship in Kona. We spend a lot of time talking about being in the moment and how it relates to sport. We touch on different styles of yoga, the lovely BKS Iyengar came up. Yoga is the best!

CODY SAHLSTROM

PANTHERA

This was a live watch of the Flames vs Canucks 1st and some of the second, plus NHL 2024/25 Predictions broken down by Divisions!

0:00 HNIC A cappella

2:20 Hair tie broke

8:41 Edmonton Oilers (C)12:37 Vancouver Canucks x

15:55 Vagas Golden Knights x

18:10 LA Kings x (W2)

23:21 Seattle Kraken

27:23 Anaheim Ducks

30:11 San Jose Sharks

32:11 Calgary Flames (Last Place)

Central

38:35 Dallas Stars (D)

39:34 Colorado Avalanche x

41:06 Nashville Predators x

42:51 Winnipeg Jets x (W1)

44:18 (Flames Goal)

47:51 Minnesota Wild

49:03 Chicago Blackhawks

51:16 Utah Hockey Club

55:21 Metropolitan

New York Rangers (P)

New Jersey Devils x

Carolina Hurricanes x

Pittsburgh Penguins x (W2)

Washington Capitals

Philadelphia Flyers

Columbus Blue Jackets

1:04:21 Atlantic

Boston Bruins (D)

Florida Panthers x

Toronto Maple Leafs x

Tampa Bay Lightning x (W1)

Detroit Red Wings

Ottawa Senetors

Buffalo Sabres

Montreal Canadians

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Back in action after a month off for a quick Emergency Pod (Paging Dr Beat!) Live and unhinged! Bear share went good but the zoom was on way to much! After we give a short review and wrap up about the Sacred Community Project Retreat last weekend, August 22nd through the 25th. Links below of more information about the Project! Have a great day Namaste.

Sacred Community Project

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This was a great episode where we explore the meaning of mental health also overing a wide variety of questions that help us understand each other better!

CODY SAHLSTROM

PANTHERA

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Today we watch the 3rd period of the Stanley Cup Final. As the Oilers beat the Panthers 5-3 to send it back to Alberta. Sprinkled in there is talk about impermanence, unsatisfactoriness and other objects to be aware of with our meditation practice. Talk of "The Great One" and too much talk about the Oilers! A Metta (Loving Kindaness) Prayer. How my relationship with rap music has shifted drastically. Plans for the pod and 2 album recommendations from 2024, Boundaries - Death Is Little More and Knocked Loose - You Won't Go Before You're Supposed To. Watch out for the next chat with more guests! Plus Cody is coming back and we are talking about our mental health.

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Who even knows what was said. Community, race prep, Thailand, unique lives and mental health cliffhangers. Tune in next time!