This episode is for you if: 

You often find yourself overthinking everything  

Feel like you always have to be on your "A" game  

You find it difficult to find lessons in your "failures" 

When you listen to this episode you will come away with a roadmap to help keep you on the path to joy and happiness and not on the road to worry, stress, and anxiety.   

Ways you can follow and engage with me: 

@thankfulheartscoaching on Instagram and Facebook

 Join my private Facebook group "Extraordinary Women"  

Learn more about my 1:1 coaching program

This episode is for you if:  You struggle being celebrated by others, but you always want to celebrate everyone else.  Often find yourself feeling like you have no value to offer the world.  Find yourself canceling on yourself because you feel like it's the only time you can get some rest.  This episode is a story about how I am learning to celebrate myself and my wins more and how you can do that too!  Want to learn more about me? thankfulheartscoaching.com Connect with me on social media @thankfulheartscoaching or email me at [email protected]

Learn more about my 1:1 coaching program

Stop using fear as a crutch to not do what you feel compelled to do!

Be nice to your body and grateful for all it has done for you! 

Be sure to screenshot yourself listening to this podcast, let me know what you loved about it, and tag me in your post @thankfulheartscoaching...It makes my day to hear from you! 

Ways you can follow and engage with me:

@thankfulheartscoaching on Instagram and Facebook

Join my private Facebook group "Extraordinary Women"

email me at [email protected]

Download my freebie of the month: 10 Easy Ways to Boost Confidence and Give Yourself a Quick Win

Learn more about my 1:1 coaching program

Join me this week as we explore confidence as something we can:

This episode is for you if you are trying to:

Ways you can follow and engage with me:

@thankfulheartscoaching on Instagram and Facebook

Join my private Facebook group "Extraordinary Women"

email me at [email protected]

Download my freebie of the month: 10 Easy Ways to Boost Confidence and Give Yourself a Quick Win

Learn more about my 1:1 coaching program

This episode is for you if you struggle with pleasing others above doing what is right for you and you are ready to feel more confident in your own choices!  

What 5 words would you use to describe yourself to someone else?   Learn how those 5 words can help you build more confidence.   

You will hear a story about a time in the last few weeks when I had wavering confidence in who I was and what I wanted my business to look like.  I was allowing myself to get caught up in what someone else's vision for my business looked like and not my own,n.  By taking my vision back and standing in my authenticity, I am able to show you how it's possible for you to do the same.    

Ways you can follow and engage with me:

@thankfulheartscoaching on Instagram and Facebook  

Join my private Facebook group "Extraordinary Women" 

Download my freebie of the month: 10 Easy Ways to Boost Confidence and Give Yourself a Quick Win 

Learn more about my coaching programs