You've heard it mentioned, you may or may not have a clue what it is: let these guys clear it up for you! I ask them the questions you feel too silly to ask.. and then some :D

Cue the insanely knowledgable Jack: daily learner & Crypto investor who fell down the rabbit hole 5 years a go and never got out. He has a passion for defi, NFTs and the metaverse. And Bradley: serial entrepreneur in the top 1% of his company, mentor, coach and leader, running 'Flight Club', on a mission to impact 5000 lives. And (my words, not his) a total crypto badass who bends over backwards to help anyone who wants to learn.

Message 'POSITIVELY SELFISH' to Bradley if you're interested in learning more with him.

Follow me on insta.. @itsrobynlee

Follow Jack..

Insta: @Jackforth91

Twitter: @Bitcoinbarbell

Follow Bradley..

Insta: @Iambradleymarchant (BE WARY OF FAKES!!)

Twitter: @Bradmarchantnwm

You've heard it mentioned, you may or may not have a clue what it is: let these guys clear it up for you! I ask them the questions you feel too silly to ask.. and then some :D

Cue the insanely knowledgable Jack: daily learner & Crypto investor who fell down the rabbit hole 5 years a go and never got out. He has a passion for defi, NFTs and the metaverse. And Bradley: serial entrepreneur in the top 1% of his company, mentor, coach and leader, running 'Flight Club', on a mission to impact 5000 lives. And (my words, not his) a total crypto badass who bends over backwards to help anyone who wants to learn.

We also have Positively Selfish's FIRST EVER competition: get involved by midnight on 14th Feb 2022 for your chance to win.

Message 'POSITIVELY SELFISH' to Bradley if you're interested in learning more with him.

Follow me on insta.. @itsrobynlee

Follow Jack..

Insta: @Jackforth91

Twitter: @Bitcoinbarbell

Follow Bradley..

Insta: @Iambradleymarchant (BE WARY OF FAKES!!)

Twitter: @Bradmarchantnwm 

How to enter the comp! - Follow all 3 of us on Instagram, like the reel that's posted about this podcast episode from 8th February 2022, tag 2 friends, and share it onto your story for an extra entry.

You will be in with the chance of winning... 3 prizes to be won!

David Birtwistle - what a legend. Founder of online fitness business - Endeavour Life, Coach, lifestyle junkie and you may have seen him grace your TV screen from time to time as well.

We chat all things life, motivation, mindset, December nutrition and how not to lose it! And there are a definitely a few love punches in there to get your arse into gear if you're sat on the lazy bench!

Listen, enjoy and check out DB:

@david.birtwistle

@endeavourlife

The 5 minute rule we discuss is from 'The 5 Second Rule' book, Mel Robbins.

Mama-to-be or mamas, this is one for you! OPT for MAMA is a power duo of Amanda and Rachel: Amanda is a Physical Therapist specialising in perinatal care and the pelvic floor. Rachel is an Occupational Therapist trained in child development and parental education. They created OPT for MAMA to help women navigate pregnancy, birth, and postpartum with increased knowledge and empowerment.

As you can imagine, we shared loads of honesty and I picked their brains on all of the above, in addition to pelvic floor myths, what to do when you actually have your baby and SO much more. Trust me gals, no matter when you had your baby, or are due, get onto this episode, you will love it!

Get in touch with these amazing ladies:

Website and courses: https://www.optformama.com/

Instagram: https://www.instagram.com/optformama/

Stacey Goodwin AKA The Girl Gambler is the fairy godmother for female gamers: for those who feel they may be taking it too far, and those who are simply enjoying it all.

Stacey shares all about her losing significant amounts in a matter of days, feeling so alone in her journey and everything up to where she's at now: what an honest, empowered, inspiring human and I'm so honoured to have quizzed her on her journey and recovery.

Check Stacey out, and all of her recommended links:

Tiktok (where Stacey hangs out the most!): @thegirlgambler

Instagram: @thegirlgambler

Stacey's book: https://www.amazon.co.uk/Girl-Gambler-womans-gambling-addiction-ebook/dp/B092S7GHZT#:~:text=The%20Girl%20Gambler%3A%20A%20young,Amazon.co.uk%3A%20Books

Becky, AKA, One Corporate Blonde, is a Chartered Accountant and Senior Manager at one of the Big 4 worldwide Accountancy firms, living in Manchester. She also dazzles us on a daily basis with fashion tips, new outfits and your absolute faves at a fraction of the price. Hello high-end fashion on a normal human's budget!

We chat and laugh away about corporate life, fashion faux pas, and generally what it's like to be a badass woman in a bit of a man's world.

Check Becky out, your wardrobe will thank you later:

Insta: @OneCorporateBlonde

Emma Kirk-Odunubi is a footwear expert and sports scientist with an incredible 10 years in the running industry.

Emma masters a whole host of talents: Coaching group treadmill classes and 121s at Thirdspace, being a running biomechanics nerd and trainer geek: matching the perfect footwear to the individual runner, runner, crossfitter, S&C coach and trainer at Track Life London to name a few.

Emma goes WAY beyond running, she opens up about her toughest challenges, reasons for them and her mindset. I know you will relate to her and take some absolute gems away from what she says today.. Enjoy!!

Check Emma out, she's basically a total badass:

Insta: @emmakirkyo

Website: https://www.emmakirkodunubi.co.uk/

Josh White, co-Founder of Canowater, shares the fascinating journey from 3 friends in full time jobs, through a load of twists, turns, rejection and determination to create one of the coolest branded, ethically sourced, infinitely recyclable alternatives to single use plastic bottles I've ever seen: CanO Water.

If you want to hear how you block out negative Nancy, remain focused and stick to your goals, have a listen. I also think it's so refreshing to hear it from the guy himself: no frills, and total honesty from Josh.

Thank you again for joining me Josh, you have already inspired me and I know the listeners will agree! Enjoy peeps.

Check out the water:

Website: https://www.canowater.com/

(CANO20 discount code!)

Instagram: @canowater

Josh is over at: josh_white1

SEX: us Brits are so prude..

Cue: Sarah Welsh for normalising sex, female sexual health, knowing our bodies (gals) and de-prudifying Positively Selfish. Thank you! The lovely gynaecology doctor and co-founder of vegan condom company HANX is doing more than just creating sex-care products that are kinder to us and the planet. She and her oldest school friend, Farah Kabir, are building a badass movement to help us stop being weird about our sex lives. Period.

Enjoy our chats on vegan, cruelty-free condoms, whether women actually go and buy condom (we can!), working with your best friend, and the taboos of sex.. and condoms!

Featured in power houses like Marie Claire, Cosmo, The Independent and Stylist, watch this space, and make way for these two women who are absolutely crushing it.

Go get your sexy back and check out HANX:

Instagram: @hanxofficial

Website: https://www.hanxofficial.com/

Get some HANX: Boots stores, Amazon online, Nasty gal.

The beautiful Olamide Michelle exudes charisma, chill (even though she sometimes disagrees!) and the most calming aura that you just wanna be around.

Michelle is a trademark attorney, business mentor, health and wellness enthusiast, dancer, owner of Omi Brand Consulting and a total all-rounder. We love an all rounder! Michelle literally takes no BS but does it in the most beautiful, authentic way. Listen to this to guide you on your own journey of life, business, success and trust me you will find your own light bulb moment and clarity from this episode. You literally can't not. Let us know what you do find!

Check Olamide Michelle out, she's a total shining star, trust me:

Instagram: @thebohobusinessguide

www.omibrand.com/insta-links