What do colonoscopies have in common with optimism? Understanding what parts of an event we remember can help us ensure that any experience can be made more positive, even school. Psychology around mental health often focuses on the negatives but there are ways that we can work with everyone everyday to help them reframe the way the see the world from 'glass half empty' to 'glass half full'. Teaching positive thinking habits can benefit not only students but teachers as well. This episode is full of ideas on what this might look like in the classroom.

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