Positivity In The House

By Karen Ang

Being a full time tutor and Positive Psychology enthusiast, I enjoy sharing insights of how to improve our wellbeing and relationships. I aspire to positively impact your lives through this podcast se... more

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FAQs about Positivity In The House:

How many episodes does Positivity In The House have?

The podcast currently has 6 episodes available.

Positivity In The House episodes:

February 28, 2021 Positive Health: Being Mindful
In this brief episode about Mindfulness, I share a mindfulness meditation exercise that I've found to be very useful.
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12min
February 11, 2021 Positive Health: Building Up Your Immune System
This week we talk about some of the ways we can improve our immune system! Do connect with me on instagram and share how YOU build up your immune system!
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17min
February 05, 2021 Positive Health: Introduction to Positive Health and Optimism
How does Positive Psychology improve our physical and mental health? What thinking style do you use more often when faced with difficult situations? Can we increase optimism within us? Tune in to find out.
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10min
January 26, 2021 Successful Goal Setting: Discovering your Highly Valued Life
What do you value in life? What is truly important to you? Join me in discovering your values and setting your path to your Highly Valued Life.
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8min
January 15, 2021 Successful Goal Setting: PERMA & Highly Valued Goals
What is Positive Psychology and how does it relate to goal setting? Join me and find out!
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13min
January 07, 2021 Successful Goal Setting: An Introduction
Why do we set goals and how does goal setting benefit us?
Come join me on this journey of learning how to set goals effectively and achieve what you want this year!
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14min

FAQs about Positivity In The House:

How many episodes does Positivity In The House have?

The podcast currently has 6 episodes available.