I’m truly impressed by the general attitude of those around me albeit at work or local grocery store. There are so many positive indicators around us especially now that we are experiencing something out of the ordinary together as one! Please listen to my 2-3 min Podcast for some examples of recent experiences as well as ways how you can be uplifting to others! -W

It’s been about four weeks of getting used to this new normal or temporary new normal. There are days that I struggle balancing it all especially those things I’m least familiar with. Check out today 2-3 min Podcast to see if you can relate and hopefully learn from these new opportunities presented to us! -W

When difficult decisions have to be made especially around unfamiliar topics, reach out to a trusted voice! Listen to my 2-3 min Podcast to learn about ways to did that calming voice that will lead to better decision making! -W

Let’s do another quick exercise to reduce stress, anxiety, pulse rate and blood pressure.... it’s as easy as 1-2-3. Listen to my 2-3 min Podcast to learn a simple but powerful technique to be in a better state of mind! -W

Both EMT’s and Paramedics and at the tip of the spear as we fight COVID 19 although often overlooked by all. Today, it’s a great day to acknowledge the importance of this vital Public Health Service to our Community! Please listen to my 2-3 min Podcast to learn more! -W

Anxiety levels are running high especially around COVID 19 Virus and all that comes with it... make sure you ask all the questions than need to be asked, it’s not a time to withhold. Listen to my 2-3 min Podcast for some helpful tips on ways to both ask questions and receive answers! -W

With COVID 19 affecting all of us in different ways, it is that much more important to polish your empathy skills. To enhance your “Perceiving & Communicating” skills to empower your ability to relate with your team mates, please listen to my 2-3 min Podcast for additional insight and tips to be a more empathetic leader! -W

As we highlight “Autism” in April, I’m encouraging each of you to reach out to a family struggling with this everyday. You too can be of great help to make it a bit easier on both the child and the parents! Listen to my 2-3 min Podcast and learn ways to have an immediate impact. -W

During the dark days amidst a crisis like COVID 19, it’s at times difficult to see the light at the end of the tunnel! As a Leader, albeit of one or five thousand, it’s our fundamental duty to give hope. Please listen to my 2-3 min Podcast for suggestions on how to create light at the end of the tunnel! -W

Some days, you wake up in the morning with head full of negative thoughts. Especially now that we are surrounded by the unknown, it is even more important to find balance in your life. Please listen to my 2-3 min Podcast to learn more about ways to find balance between good & bad! -W