It’s truly empowering to spend quality time with quality time with front line team mates and assist them in their pursuit of higher education and reaching their big dream. Make time for others and #payitforward! Please listen to my 2-3 min Podcast to learn more! -W

Now that we are hiding behind caps, gowns, face shields and surgical mask, it is even more important to show your personalities to your patients. Friday’s will be crazy sock day... listen to my 2-3 min Podcast for some ideas and suggestions to make it fun and anxiety reducing for our patients. -W

A vital skill to develop during times of uncertainly is your ability to be authentically empathetic. In my 2-3 Min Podcast, I will discuss the four steps to use in your conversations stop, listen, confirm and collaborate! -W

When stress rises, it’s even more important to laugh often. We need that equal but opposite to remain balanced. There are lots to ways to have moments of FUN in the workplace. Listen to my 2-3 Min Podcast to learn more! -W

During trying times, we worry 24/7 releasing negative energy that can have lasting health impact on your body, mind and soul. Listen to my 2-3 min Podcast for some proactive exercises to fill your positive energy tank regularly throughout the day! -W

Don’t ask what your Country can do for you, ask what you can do for your Country. -JFK In a time of crises, don’t forget your neighbors.... check out my 2-3 Podcast for additional insight on ways you can help your Country! -W

After a long stressful week, I can reflect with pride for the manner our teams have responded to the unknown. As Healthcare Providers, we serve a higher purpose... listen to the 2-3 Podcast for further reflection on this topic! -W

Our last part of our series of our high performance pyramid is “Spiritual Capacity”. It the connection that makes it all work... a deep sense of understanding to our true purpose in life! Check out the 2-3 min Podcast to learn more! -W

Today, we bring “Physical & Emotional Capacity” together through optimizing our “Mental Capacity”. In my 2-3 min Podcast, I have outlines a basic technique to reset & recover for best energy flow! In today’s stressful environment, this is even more important than ever before! -W

Emotional Capacity.. creating a climate for performance... listen to my 2-3 min Podcast to discover the golden nuggets to striking a balanced approach! -W