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If you have Anger in your heart, you just aren't mad at someone, you end up hurting everyone. Just like guilt, anger says "you owe me" and it leads us further away from our calling. In this episode it talks about how to get rid of anger, even if you had every right to be angry. Event plus response equals outcome, and if you want any chance of getting your heart back, learn how to respond to anger differently.
Do you have that one song that you can put on and just ugly cry? oh you don't?...yeah, me neither. In todays episode I talk about how we live in a culture that loves to treat symptoms and not the problems themselves. I used the abuse from my Mother for years, and held onto resentment that took so much emotional energy. I have healed from it, learned from it and have even forgiven my mother for her behavior. Its not going to be an easy process, it requires patience to rebuild trust. This episode sets the tone for the upcoming series of five episodes that will get after rebuilding a better foundation for a better you.
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