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Postcards From Paris
Postcards From Paris episodes
- August - Summer break!
During the month of August 2022, Postcards From Paris Podcast, will be taking a summer break until September.
In the meantime you are welcome to listen to previous episodes or listen to the 30-day nature morning challenge from July 2022 as inspiration to reclaim your mornings to win your days.
Additional resources:
Tania's Book: Happy Healthy & Zen in Paris is available in Kindle in Amazon
E-mail: [email protected]
Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.
www.happyhealthyandzen.com
Have a wonderful summer!
2 min - 30-day morning nature challenge - Triumphant!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge. Reclaim your mornings to win your days.
Tania's Book: Happy Healthy & Zen in Paris is available in Kindle in Amazon
E-mail: [email protected]
Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.
www.happyhealthyandzen.com
2 min - 30-day morning nature challenge - Inner conversations!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge. Reclaim your mornings to win your days.
Tania's Book: Happy Healthy & Zen in Paris is available in Kindle in Amazon
E-mail: [email protected]
Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.
www.happyhealthyandzen.com
3 min - 30-day morning nature challenge - Creative!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge. Reclaim your mornings to win your days.
Tania's Book: Happy Healthy & Zen in Paris is available in Kindle in Amazon
E-mail: [email protected]
Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.
www.happyhealthyandzen.com
3 min - 30-day morning nature challenge - Connection!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge. Reclaim your mornings to win your days.
Tania's Book: Happy Healthy & Zen in Paris is available in Kindle in Amazon
E-mail: [email protected]
Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.
www.happyhealthyandzen.com
2 min - 30-day morning nature challenge - Hopeful!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge: Reclaim your mornings to win your days.
Tania's Book: Happy Healthy & Zen in Paris is available in Kindle in Amazon
E-mail: [email protected]
Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.
3 min - 30-day morning nature challenge - Grateful!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Savoring!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.
3 min - 30-day morning nature challenge - Awake & Strong!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Rested!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min
About Postcards From Paris
From the publisher's feed
Join me on a journey of mindful exploration as we step outside, open our senses to the natural world, and embrace the power of curiosity.
These reflective moments are more than just a podcast. They're an invitation to cultivate mindfulness, foster wonder, and find solace in the beauty of our surroundings.
Together, let's nurture our mental well-being and discover the power of brief everyday moments.
This podcast takes you on a mindful journey in under 2-minutes. This podcast is about me, you, and Paris. I am thrilled to share it with you!