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Postcards From Paris
Postcards From Paris episodes
- 30-day morning nature challenge - Able!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Inspired!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Cravings!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Posture & Alignment!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Digital detox!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
3 min - 30-day morning nature challenge - Reading!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Halfway Celebration!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Music!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Unexpected surprises!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min - 30-day morning nature challenge - Seeing!
During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge.
It is to inspire you to reclaim your mornings to win your days.
I will share ideas and inspiration that will help sparkle your curiosity.
You can also follow along in Instagram @happyhealthyzen
Your host, Tania Del Rio, leads mindful walks, mindful yoga & coaching sessions and corporate wellness workshops in Paris.
2 min
About Postcards From Paris
From the publisher's feed
Join me on a journey of mindful exploration as we step outside, open our senses to the natural world, and embrace the power of curiosity.
These reflective moments are more than just a podcast. They're an invitation to cultivate mindfulness, foster wonder, and find solace in the beauty of our surroundings.
Together, let's nurture our mental well-being and discover the power of brief everyday moments.
This podcast takes you on a mindful journey in under 2-minutes. This podcast is about me, you, and Paris. I am thrilled to share it with you!