This week Shelley Riehl shares about her experience with postpartum depression. Shelley is real and honest about the thoughts she had during that season and gives practical tips for enduring a difficult season. She shares about the impact her community had and how a friend can support a loved one experiencing postpartum. 

Resources:

Graceworks Counselling

Living Well Counselling

Haley Harris, LPC, perinatal mental health

Scripture:

Hebrews 10:24

Psalm 27:14

Isaiah 41:13

2 Corinthians 1:4

Romans 8:38-39

Exodus 17:12

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