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Boundaries - Are you willing to compromise your values in your business or home life? What values are important to you? What are you willing to do, what are you NOT willing to do? 

Brene Brown says that CLEAR IS KIND! 

Reference: Brene Brown Dare to Lead Values worksheet - get it here

Are you unsure what direction to take your life? A friend wrote in and asked me for advice about what path she should take, and I answered! 

Embrace the Chameleon! 

XOXO

70% of people suffer with imposter syndrome at some point during their career. 

In this episode, we are talking about the 5 types of imposter syndrome and I'll give you some ways that you can flip the script!  

Article Source: https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one

Self Sabotage and Perfectionism, 2 inner mean girls that live inside our heads. One of them is invited to our party, and one isn't. 

How does self sabotage and perfectionism show up in your life, your business, your job, your relationships? 

Once you can become aware of it, the source, the fear, and can trace it back to an 'event', you can then become aware of it, and make shifts when it shows up. 

I do not recommend tracing it back alone, find support through counseling, therapy, coaching, etc. if you need help finding a resource, please reach out to me, I am happy to help navigate this with you. [email protected] 

Leslie wrote in to our show asking how to keep up her enthusiasm about her involvement in a group at work that she just can't seem to get others excited about. She was worried that her disappointment will spill into the energy of the group. 

Apply to be a guest on the show! https://forms.gle/hDxo8PG4RProbMzG6

Need a potty mouth pep talk to help you get out of your own way? 

Submit your message here: 

https://anchor.fm/pottymouthpeptalkpodcast/message

I love receiving words of encouragement from my friends :)