Pound This Path

By Amanda Valentine

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical he... more

4.8

415415 ratings

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FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.

Pound This Path episodes:

December 02, 2018 155: Speech Audio - Cincy State Of Being Birthday Party - Overcoming Obstacles
Please excuse the audio quality on this one! This is the audio from the speech I gave at Cincy State of Being's birthday party where I was joined by several other amazing speakers. My topic was overcoming obstacles and sharing it publicly.
...more
10min
December 02, 2018 155: Speech Audio - Cincy State Of Being Birthday Party - Overcoming Obstacles
Please excuse the audio quality on this one! This is the audio from the speech I gave at Cincy State of Being's birthday party where I was joined by several other amazing speakers. My topic was overcoming obstacles and sharing it publicly.
...more
10min
November 30, 2018 154: Andy And Amanda From Kettlebell Kitchen
Kettlebell Kitchen co-founder Andy Lopez and dietitian Amanda Montalvo join me to discuss their meal prep service. We chat about how they got started, how they can help everyone from athletes to new moms and the process of meal prepping for the masses. Find them online and use code: KBK50 to save! https://www.kettlebellkitchen.com/
...more
21min
November 30, 2018 154: Andy And Amanda From Kettlebell Kitchen
Kettlebell Kitchen co-founder Andy Lopez and dietitian Amanda Montalvo join me to discuss their meal prep service. We chat about how they got started, how they can help everyone from athletes to new moms and the process of meal prepping for the masses.
Find them online and use code: KBK50 to save! https://www.kettlebellkitchen.com/
...more
20min
November 29, 2018 153: Limited Time Only! Surviving The "Get It Before It's Gone" Mentality Of The Holidays
Holiday eating is hard! A big role in that is the whole "get it before it's gone" mentality. In this episode are some helpful tricks to hopefully move past that.
...more
11min
November 29, 2018 153: Limited Time Only! Surviving The "Get It Before It's Gone" Mentality Of The Holidays
Holiday eating is hard! A big role in that is the whole "get it before it's gone" mentality. In this episode are some helpful tricks to hopefully move past that.
...more
11min
November 28, 2018 154: Loose Skin & Skin Removal Surgery With Liz Hamilton
Liz Hamilton has lost 136 pounds in 2 years with Weight Watchers! In this episode we discuss our issues with loose skin and having skin removal surgery. Find Liz on Instagram here: https://www.instagram.com/nothingventured_nothinglost/ Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ Find Dr. Lied here: https://www.renewyourlooks.com/
...more
47min
November 28, 2018 154: Loose Skin & Skin Removal Surgery With Liz Hamilton
Liz Hamilton has lost 136 pounds in 2 years with Weight Watchers! In this episode we discuss our issues with loose skin and having skin removal surgery.
Find Liz on Instagram here: https://www.instagram.com/nothingventured_nothinglost/
Find me on Instagram here: https://www.instagram.com/youcanpoundthis/
Find Dr. Lied here: https://www.renewyourlooks.com/
...more
47min
November 27, 2018 151: How I Lost 117 Pounds Without Dieting
It's true! I lost 117 pounds without a specific diet. Listen to hear how I did it!
...more
20min
November 27, 2018 151: How I Lost 117 Pounds Without Dieting
It's true! I lost 117 pounds without a specific diet. Listen to hear how I did it!
...more
20min

FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.