Pound This Path

Loved this conversation with Krissy & Andi from the What The F*t?! podcast! We discuss the guilt of missing a workout, emotional ties to diet and fitness, wellness retreats and more. Find their podcast here: https://www.whatthefitpodcast.com/

Loved this conversation with Krissy & Andi from the What The F*t?! podcast! We discuss the guilt of missing a workout, emotional ties to diet and fitness, wellness retreats and more.

Find their podcast here: https://www.whatthefitpodcast.com/

Trainer Jason Theobald and I discuss adrenal fatigue. What it is, the symptoms and the solution. Find Jason on his website: https://scoobyprep.com/ Email: [email protected] The products Jason mentioned: https://scoobyprep.com/collections/stress-cortisol-and-water-control

Trainer Jason Theobald and I discuss adrenal fatigue. What it is, the symptoms and the solution.

Find Jason on his website: https://scoobyprep.com/

Email: [email protected]

The products Jason mentioned: https://scoobyprep.com/collections/stress-cortisol-and-water-control

A lot of people tell me "I wish I had your motivation" ...guess what? YOU DO!

A lot of people tell me "I wish I had your motivation" ...guess what? YOU DO!

A lifelong athlete with a passion for health and fitness, Corey Phelps launched her business after being diagnosed with hypothyroidism after the birth of her first child. Unwilling to accept low energy and a mysterious, sudden weight gain as an inevitable part of aging, she researched and educated herself on methods, techniques, and remedies for healing and physical vibrancy. In this episode we discuss Corey's background, setbacks as women, women who are afraid to lift and how we can do more with less - simplifying to amplify results. Find Corey here: https://www.cultivatebycorey.com/ On Instagram here: https://www.instagram.com/cultivatebycorey/

A lifelong athlete with a passion for health and fitness, Corey Phelps launched her business after being diagnosed with hypothyroidism after the birth of her first child. Unwilling to accept low energy and a mysterious, sudden weight gain as an inevitable part of aging, she researched and educated herself on methods, techniques, and remedies for healing and physical vibrancy.

In this episode we discuss Corey's background, setbacks as women, women who are afraid to lift and how we can do more with less - simplifying to amplify results.

Find Corey here: https://www.cultivatebycorey.com/

On Instagram here: https://www.instagram.com/cultivatebycorey/

Answering your questions! Today's question: Amanda, what are your personal goals? Ask your questions on Instagram! http://instagram.com/youcanpoundthis

Answering your questions! Today's question: Amanda, what are your personal goals?

Ask your questions on Instagram! http://instagram.com/youcanpoundthis