We're  excited to be talking about career with our amazing goal-oriented guest who just kept delivering more & more insights… into the mystery of making it in the real world.

Andrew Glover who runs big things done podcast has already worked his way up the ladder to lead a team of 250 people and he's now completing his graduate studies too. 

Today, he teaches us how to overcome devastating failures, be a driving force of positive change, and most importantly, create value by gradually building up your confidence.

Join in on this powerful conversation and do us a big favor by subscribing! 

RESOURCES:

Podcasts 

bigthingsdonepodcast.comfor podcast and for notebook

The Jocko Podcast by Jocko Willink 

The MF CEO projectwith Andy Frisella episodes of 100 through 220

How I Built Thiswith Guy Paz

Power Adulting Podcast with El & Davepoweradulting.com 

Tools

fewwillhunt.com  or dailyplanofattack.com goal-setting & planning app

Books

The 4-Hour Workweek by Tim Ferriss

Tribe of Mentors by Tim Ferriss

Extreme Ownership by Jocko Willink

Good to Great by Jim Collins

Deep Work by Cal Newport

Rich Dad Poor DadRobert T. Kiyosaki

The Millionaire Next Doorby Thomas J Stanley and William D Danko 

My longtime friend, best selling author, TEDx speaker, therapist and life coach, Leonard Szymczak is here to share the secrets of using “feel good” chemicals in your brain to create amazing habits for a successful life.

You're gonna love learning how to get a natural high every time you modify a little bit of Stinkin Thinkin!

Listen in for simple tools to feel better, look better, act better… and take full control of your life. Then be sure to subscribe for more killer interviews just like this!

Resources:

leonardsz.com

The Guest House Poem by Rumi 

The Roadmap Home: Your GPS to Inner Peaceby Leonard Szymczak

roadmaphome.com 

https://leonardszymczak.com/inner-peace-books/ 

In the age of superheroes where are the fathers? TEDx speech by Leonard Szymczak

https://www.ted.com/talks/leonard_szymczak_in_the_age_of_superheroes_where_are_the_fathers 

https://insighttimer.com Meditation App

https://www.thinkup.me Affirmation and Motivation app 

Social Media:
Facebook
Youtube
Twitter
https://leonardszymczak.com/

Listen to hear our fiery health expert on her mission for every one of us to feel healthier, stronger and, above all, happier. You’re gonna absolutely love the FREE tools she provides to conquer four of the most common frustrations with food.

Having her Masters in integrative and functional nutrition plus decades as a fitness coach, Gina Cousineau has what it takes to help you save money, get more energy and, ultimately, take control of your life!

Mama G also shares about:

• Keys to fighting the COVID 19 weight gain frustration.
• Expert analysis on what juicing can and can't do for you.
• What red flags are like a dashboard warning light in your body?  
• Are their extra health benefits to sharing food with friends & family?

Come meet our wonderfully passionate guest!

Resources:
MyFitnessPal App

Connect with 'Mama G' on Social Media:
www.mamagslifestyle.com
Facebook: Mama G's Lifestyle
Instagram: @mamagslifestyle
Youtube: Mama G's Lifestyle

Season 2 preview that shares El's real-life Adulting journey since moving to Bend, Oregon.

This week we are wrapping up season 1 of Power Adulting by talking about the vitally important topic of money with an Air Force officer and pilot turned millennial entrepreneur, landlord and investment advisor! He spent 4 years in the Air Force Academy and fulfilled his commitment to fight for our country as a pilot before jumping into the business world to pursue his dream of achieving financial freedom by age 40. His background in economics gave him a head start on how to make financial resources work for you, instead having to trade all our time for money in a regular paycheck-to-paycheck job. 

During our chat we discuss:

• Living life on your terms
• A lite look inside econ theory
• Basic financial success guidelines
• House hacking to earn passive income
• + Low-cost, high-return investing strategies

Our guest spent the last decade refining his understanding of the investment world with his own money, and now he’s helping to grow other people’s money as well! Please welcome, our guest David Beranek! We’ll jump right into the show after our intro, and don’t forget to subscribe! 

Just a heads up, we recorded this audio while David was abroad, so the weaker wifi connection causes a few audio issues, but the content is outstanding. We hope you learn a lot and thanks for supporting us!

Resources:
DBIventures.com "We Grow Money"

linkedin.com/dhberanek

Oldest dividend paying stock company is Abbott Labs

FREE Financial Resources:

Investopedia

Yahoo Finance

Robin Hood Trading

Seeking Alpha Trading  

Active Duty Passive Income Podcast

Bigger Pockets Podcast

Marketplace Business News Podcast  with Kia Ryssdal 

Books:

Rich Dad, Poor Dad by Robert Kiyosaki 

Can’t Hurt Me by David Goggins

Killing Sacred cows by Garrett B. Gunderson & Stephen Palmer

The Richest Man in Babylon George Clason


Learn Strong ~ Live Well
El & Dave

On this week’s career episode we’re chatting with a free spirited, world traveling, yoga instructor! She fell deep into the pit of addiction at an early age, leaving her lost and broken. Yet in a rare moment of clarity, she made the decision to find help and in the process of recovery, discovered the healing practice of yoga. Her yoga practice set in motion a new career chapter in her life where she became a yoga teacher in Bali, travelled the world as a solo backpacker teaching yoga, and committed herself to using her talents to help others find healing. 

In our chat we discuss:

• Going with gut instincts 
• Honoring mind, body & soul
• Growing your gratitude muscle
• Unleashing the language of laughter
• Finding comfort in being uncomfortable
• Creating success though your community

Our guest has truly transformed her life and career. She is living her best life, doing what she loves, making an impact on her clients, and finds joy by helping others find healing. By unblocking creative channels through movement and music, our guest uses her career to bring individuals into a state of flow where they can journey into the deepest states of self-expression and unlock the truest essence of being. Please welcome this week’s guest, Brooke Wolfe! 

Oh & don't forget to subscribe!

Resources:

IG @anahatahealingco
IG @brookewolfe_

yogatrade.com (for industry related jobs)

Waking Up with Sam Harris (Meditation App)

Wheels of Life by Anodea Judith

The Power of Now by Eckhart Tolle

Ishmael by Daniel Quinn (a non-yoga book)

Learn Strong ~ Live Well
El & Dave

This week we’re diving into relationships BIG time with a millennial family of eight.(Yes, 8.) She eloped as a teenager, has been married to her college sweetheart for 18 years, is super-mom to 6 children under age 11 and also runs a successful business on the side... with all her extra time! 

Oh, did I mention she’s been intentionally homeschooling this huge brood of active kids full-time for the last 6 years too!

Her husband (who is a banker) was on episode #009 last month so I think you’ll agree with me that this marriage and family is not just surviving… it’s THRIVING! She understands that all in all, life is hard, but endlessly pouring into relationships (in her family & community) is more than essential. It is a satisfying investment that is well worth your time! 

This show will dive into:

• The secret to your marriage success
• How to handle a classroom in your home
• Motherhood that is far more than a juggling act
• And finding balance from a focus on being intentional

Our amazing guest made her marriage work by teaching as well as waitressing to pay her way through college. She soon graduated Long Beach State University with a bachelors in Political Science, interned for the Long Beach courthouse and quickly went on to become the top female moot court presenter in the entire country. This girlfriend and mentor is a prime example of perseverance and dedication towards her passions and relationships. Please welcome our very special guest, Katelyn Cheo!

Resources:
The Bible by God

Power of the Praying Wife/Parent by Stormie Omartian

Marriage by Tim Keller

Mission of Motherhood by Sally Clarkson + Awaking Wonder Podcast 

Foundations: 12 Biblical Truths to Shape a Family by Ruth Chou & Troy Simons

Simplicity Parenting by Kim John Payne & Lisa M. Ross

Raising Grateful Kids in an Entitled World by Kristen Welch 

Sacred Marriage by Gary Thomas + Weekly Devotions 

Learn Strong ~ Live Well
El & Dave

This week we’re digging into health with a certified health and life coach! She is a runner, fitness instructor & self-help junkie. After a long journey with debilitating digestive issues and allergies that doctors just couldn’t solve, she decided to take matters into her own hands. Through a series of nutrition and lifestyle changes, she brought her body back from her ultimate low point, to becoming a mom and marathon runner.  

We go in depth about all things health and nutrition like…

• Food and brain fog
• The ingredients for stress
• What really drives weight loss
• & why mindset sabotages success

Our guest and fellow podcast host empowers dreamers to “stop stressing and start fitting into their skinny jeans” without calorie counting, restricting carbs, or complex fitness plans… She teaches how to manage stress, have fun, and “stop doing things you don’t want to do!” Get pumped for our eclectic interview with “I Cut The Mustard” Host, Michele Vilseck!

Michele's NEW "Stop Stressing" Workshop:
icutthemustard.com/stopstressingworkshop

Resources:
- icutthemustard.com
- Eat To Live by Dr. Fuhrman 
- The Game Changers Documentary 
- nutritionfacts.org by Dr. Greger

Learn Strong~ Live Well,
El & Dave

This week’s episode is definitely a bit different because there’s an extra Thursday in the month of July. But that means we get to chat about important topics that don’t fall in our four main categories of health, relationship, career and money. 

Today the subject matter hits super close to home for me. Life balance. In fact, it’s my main struggle right now, so I needed a special private coaching session to regain my mojo.

Here’s what we cover:

• Why life gets out of whack
• The power of a pause button
• When good stuff gets stressful
• & How to flip anxiety into fulfillment 

Your Power Adulting host, El… me, well I open up about all the inner demons that have surfaced since starting this journey. Balance has never come easy to me, but lately I have felt like a lopsided mess. Enjoy this insider look at my messy attempt to get my worry, overwhelm and burnout under control. But don’t worry! A new health interview resumes next Thursday, so don’t forget to subscribe! 

Resources:
- The War Of Art Steven Pressfield 
⁃  The Alchemist Paulo Coelho 
⁃  The Evolve With Emily Show 
⁃  The Tim Ferriss Show 
⁃  Girl Boss Radio 
⁃  The Online Marketing Made Easy Podcast 

Learn Strong~ Live Well,
El & Dave

On today’s money episode, we are speaking with a personal trainer turned financial educator (or professional). He began his career by helping his fitness clients in their health and evolved to helping his current clients in their financial health! He believes that with financial literacy and financial independence, families can live an all around healthier life. His passion, knowledge and experience in financial service allows his clients to make more informed decisions and he has even helped them payoff their debt in half the time they normally would!! 

In our chat we discuss,

• Mastering your Money
• Finding, saving & investing more
• Understanding financial concepts
• Protecting & growing the money that you have
• & Simple steps to build secure wealth

Our guest explains the overall strategy and his 5 FREE workshops to help you get there faster. Get excited to learn all about money with our guest, financial literacy and money management master, Dante Burnett! 

Don't forget to hit subscribe to get our weekly episode updates!


Dante's Money Resources:

- Saving Your Future - FREE book from Dante Burnett of World System Builder World Financial Group

- FREE Financial Workshops on how to… Increase Cash Flow, Debt Management, Building a Strong Financial Foundation, Proper Protection, Building Wealth, Asset Accumulation, Retirement Strategy and Wealth Preservation

- For your book or workshop go to  danteburnett.com or email [email protected]

- howmoneyworks.com/danteburnett/challenge

Additional Resources:

- Alchemist: A Fable About Following Your Dream by Paulo Coelho

- Think and Grow Rich by Napoleon Hill

- Banking Apps track expenses but use paper to prepare budget + Asset/Liability Chart

- Intuit Quickbooks

Learn Strong~ Live Well,
El & Dave