POWER Breakfast

POWER Breakfast

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POWER Breakfast episodes

  • The Political Year that Was

    2024 was a remarkable year for elections as voters in more than 60 countries went to the polls. It also turned out to be a difficult year for incumbents and traditional political parties. WIth many countries rattled by rising prices, some found themselves divided over cultural issues and angry at the political status quo, but voters were clear in sending their message of frustration. We are in conversation with U.S Diplomat, Brooks Spector,  Lulu White, Founder and Chief Executive Officer of Elections Management Consulting Agency of Africa and Advocate and Human rights activist and Election observer mission in the African Continent, Sipho Mantula about the election year that was.  

    See omnystudio.com/listener for privacy information.

    20 min
  • GBV Stats in KZN

    Gender-Based Violence and Femicide (GBVF) is rampant in South Africa, spanning across ages, in urban and rural areas, across all communities, genders, classes and all forms of social markers, and in both private and public spheres. Additionally, according to the latest crime statistics, a rape is reported very 12 minutes in SA. In the past year 1 116 children were killed and 1 501 were victims of attempted murder, while 25 196 children were seriously assaulted, and the conviction rate is minimal. We are in conversation with KwaZulu-Natal premier, Thami Ntuli and News24 Journalist,  Karyn Maughan. 

    See omnystudio.com/listener for privacy information.

    20 min
  • Do New Year’s resolutions really work? How to approach goal setting differently this year?

    " We all know the drill: set big, ambitious resolutions, dive in headfirst on January 1st, and then… well, life happens. This year, let’s try something different. What if there were better ways to set goals—ways that feel achievable, exciting, and aligned with the life you want to create? TWe are joined by Nsamu Moonga, researcher, and mental health communicator as we explore fresh approaches to goal setting, ones that focus on clarity, flexibility, and even a little self-compassion. 

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    17 min
  • Healing hour/ how to hour: Using Holiday downtime to boost your career

    The holidays are here, and while many of us are taking a well-deserved break, did you know this downtime can also be a golden opportunity for your career? Whether it’s networking during festive gatherings, updating your skills, or reflecting on your goals for the new year, this season offers unique ways to get ahead while still enjoying the festivities. So grab a cup of cocoa, settle in, and let’s explore with CEO Boston City Campus,  Ari Katz on how you can use this holiday downtime to recharge, refocus, and take your professional life to the next level. 

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    20 min
  • How has climate change affected your physical health and day to day?

     We often hear about rising sea levels, intense storms, and melting glaciers. But what about the toll it’s taking on us—on our bodies, our health, and the way we live every single day? From heatwaves and air quality to stress and access to healthy food, climate change isn’t just a distant crisis; it’s one we feel in our bones, lungs, and routines. How has climate change impacted your physical health or day-to-day life? Whether it’s respiratory issues from air pollution, dehydration during extreme heat, or even the mental strain of adapting to a changing world, we want to hear your story. We speak to  climate scientist at the University of Cape Town, Dr Peter Johnson as we unpack how climate change affected your physical health and day to day? 

    See omnystudio.com/listener for privacy information.

    16 min
  • Navigating through anxious behaviour and its causes

     Today, we’re taking a deep and compassionate look at a subject that touches so many of us—anxiety. Whether it’s that racing heartbeat before a big event, restless nights over the unknown, or just a general sense of unease, anxiety can feel overwhelming. But what causes this storm within us? And more importantly, how do we navigate through it with understanding? Stay with us as we unpack the layers of anxious behavior, explore its root causes, how diet can contribute to anxiety and discuss ways to find balance and calm in the chaos of life with Clinical dietitian, Ncebakazi Dlamini and Dr. Keitumetse “Tumi” Mashego who is a Clinical & Sports Psychologist.

    See omnystudio.com/listener for privacy information.

    26 min
  • CoCT appeals to Ramaphosa to devolve emergency housing grant In wake of informal settlement fires.

    City of Cape Town is appealing to President Ramaphosa to devolve emergency housing grant. The City of Cape Town Mayco Member for Human Settlements, Carl Pophaim, said that this would allow the city to assist fire-affected residents in Dunoon, Nomzamo, Masiphumelele and Langa as quickly as possible. The city has faced a series of devastating fires this December, displacing more than 900 residents. We speak to him about relief efforts and calls for the president to devolve the Emergency Housing Grant to the City.  We are in conversation with Carl Pophaim, City of Cape Town Mayco Member for Human Settlements 

    See omnystudio.com/listener for privacy information.

    13 min
  • Some  lobby groups consider taking fight for humanitarian aid for zama zamas in Stilfontein to ConCourt

    Some lobby groups are considering taking the fight for humanitarian aid for illegal miners in Stilfontein all the way to the Constitutional Court. This after a second failed application at the Pretoria High Court to compel government to provide zama zamas with food, water and medical supplies, all while an operation to haul them back up to the surface, continues. We are in conversation with Thato Gaffane, Attorney at Lawyers for Human Rights as we unpack the latest developments.  

    See omnystudio.com/listener for privacy information.

    22 min
  • SANTACO on Road Safety amid taxi accidents caused by overloading & reckless driving

    Last week, the South African Taxi Council launched this year’s minibus road safety campaign ahead of heavy travel this festive season. Spokespersons from several major taxi associations highlighted that the festive period typically sees a substantial increase in road traffic. To mitigate potential risks, they have announced a series of precautionary measures. These include enhanced vehicle inspections, driver safety training, and increased patrols on major routes. Tshegohaco Moagi spoke to Rbecca Phala, national spokesperson of SANTACO.

    See omnystudio.com/listener for privacy information.

    27 min
  • Mozambique Court Confirms Election Results Following Unrest

    Mozambique’s top court has confirmed the governing party Frelimo's victory in an October election which prompted massive protests by opposition groups who say the vote was rigged. The Constitutional Council’s Monday ruling is likely to trigger further protests in the Southern African country of close to 35 million people which Frelimo has governed since independence from Portugal in 1975. Tshegohaco Moagi was in conversation with Tendai Mbanje from Africa Centre for Governance and Tapiwa Chadya, afro-expert in democracy, governance and human rights.

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    19 min

About POWER Breakfast

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POWER Breakfast is a fast-paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your…