Power Couples Rock

In this episode, Carlos, Myron, and Osei continue their discussion on being raised by their dads. They dive even deeper sharing some hard and touching stories. There were challenging conversations that they had with their dads as well as some amazing memories that will last a life time.

They are encouraging you to cherish your Dad relationship and look to have conversations with your Dad that you may put off or not thought about.

Share some of your Dad experiences with them.

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Music provided by Jeff Kaale

In this episode, Carlos, Myron, and Osei discuss the experiences they encountered being raised by their dads. They dive into the highs and lows while honoring their dads. As they go through this episode, think about your experiences of being raised by your dad as well as you raising your sons.

This episode was so impactful that they had to record a part 2 so listen to part 2 in the next week.

We'd love to hear your experiences on being raised by your dad.

Follow, like, and subscribe to the Men's Power Connect on YouTube, Instagram, and Facebook.

Music provided by Jeff Kaale.

This is the introductory episode of Carlos, Myron, and Osei as they talk about the Men's Power Connect Team and what issues they will be discussing in podcast episodes. They will deal with men in life, leadership, fatherhood, and much more.

Check out the website for additional information at www.menspowerconnect.com. Also check them out on their YouTube channel at Men's Power Connect. https://www.youtube.com/channel/UCoJhV3ZZVrcLVXElpHXn0Ow

Get to know Carlos, Myron, and Osei even more as they look to engage, equip, and empower men in life and leadership.

Carlos and Coach Stan Maddox dive deep into the impacts of Stress on the body and what causes stress in the body. They also discuss ways to reduce or eliminate the stress. There is a great quote that Coach Stan Maddox states by Pablo Picasso- The meaning of life is to find your gift and the purpose of life is to give it away. Also, you can order Coach Stan Maddox's book "Make Me Happy, Make Me Healthy" in this link. https://www.amazon.com/Make-Me-Healthy-Happy-Lifestyle-ebook/dp/B01LXX8R20/ref=sr_1_1?dchild=1&keywords=Coach+Stan+Maddox&qid=1610026458&sr=8-1&ref=d6k_applink_bb_dls&dplnkId=742eb551-cef6-43d6-b57f-64bb8174ab39

Subscribe and follow us on this podcast channel and on YouTube at Men's Power Connect.

In this episode Carlos and Coach Stan discuss ways to lose the gut. Also, they discuss the harmful effects of carrying extra pounds in the gut and ways to reduce your gut.

In this episode, Carlos and Coach Stan Maddox dive into which exercises are better for you; Weight lifting, Cardio, or stretching. They take a deep dive in this episode to discuss the benefits and challenges of each. Physical fitness cannot be overlooked when wanting to be the best version of yourself.

Welcome to the Men's Power Connect where our mission is to equip, engage, and empower men in life and leadership. Carlos and Coach Stan Maddox discuss the Magic of Water and all of the benefits that comes with is regarding our bodies. Listen to Coach Stan Maddox as he shares some very interesting facts and stories about his experience with water.

Carlos and Coach Stan encourages men to be their own PCP (Primary Care Person). They discuss strategies for how to be our biggest advocate and champion when it comes to your health.

Music Provided by Jeff Kaale - WIN

In this episode, Carlos and Coach Stan Maddox discuss how our bodies are not made to be on medicine for life. They encourage listeners to go the next step as the ultimate goal is to Get Rid of the Pills. Of course this is under your medical professional physician.

Music provided by Jeff Kaale- WIN

In this episode Carlos and Coach Stan discuss the benefits of shopping at the grocery store. Coach Stan dives into the "horseshoe method" when shopping and why the grocery store sets up our healthy foods on the perimeter.

There are statistics that we as men face when it comes to our eating habits as well as some great strategies for eating healthy.

Music provided by Jeff Kaale- WIN