Power ON Boost

In this episode, Adrian Wesley talks about how powerful we are and how we can use our thoughts to turn our life 180 degrees for the better.

Adrian talks about the science behind feeling good and how to use it to shift your negative vibrations into positive ones. He also discusses how our environment and lifestyle is designed to put us into a perpetual stressed and agitated state, and how important it is that we find ways to tune out of it in order to protect and cultivate our higher vibrations. Adrian reminds us that we have the power to change our thoughts and our perception about every negative experience we have so we can turn them upside down into experiences that can propel us to a better place.

Adrian tells listeners: ”Love is the answer to all our problems on this planet and as soon as we figure that out, everything becomes absolutely amazing and incredible.”

In this episode, Adrian Wesley talks about how some of the most successful humans we know today overcame their adversities and limiting beliefs and turned their experience into their inspiring message and purpose to the world.

Adrian also reminds us that meditation, even simple breathing exercises, change your physiology from fight or flight to a relaxed state. We are designed to manifest and create. We are very powerful and in control. Different things come to our lives based on our thoughts and feelings. We have to make sure that our subconscious thoughts and beliefs serve us, so that we may turn our negative thoughts, experiences and feelings into our own inner fuel that propels us to a greater version of ourselves.

Adrian tells listeners: “Everybody has a different distance that they need to travel to get to their goal so stop comparing yourself to everybody else”

In this episode, Adrian Wesley talks about identifying the causes of, and the best ways to deal with our fears and worries. 

It’s our thoughts that guide our energy and our belief system. There is a connection between our confidence, self-esteem and our upbringing.This connection helps determine how well we cope with our fears and how we let go of our worries. It is important to let go and reprogram your beliefs in order to start healing from your trauma, anxiety and stress associated with being scared and worried. 

Adrian tells listeners: “Do your best to raise your vibration and stop doing things that lower your vibration. By doing this, you'll also help yourself through fear and worry.”

In this episode, Adrian Wesley talks about implanting a belief simply by repeating the same thought over and over again. He talks about “biomimicry”: the science of studying nature and how animals uniquely adapt themselves into whatever situations they are in. 

By learning how to let go, you can develop the skill of noticing a faulty belief and noticing bad thoughts from their powerful opposites. You can’t get to where you want to be unless you identify what’s holding you back - the fear of failure. 

Adrian tells listeners: “One life, One chance. Better make the most of this, you better squeeze that lemon every day you wake up. Squeeze, squeeze every single drop you can out of your day because it’s a gift.”

In this episode, Adrian Wesley talks about the challenges entrepreneurs face in business and in life and how to overcome them.

Adrian also talks about the importance of internal dialogue, our belief system, and their roles in our journey. Having frequent healthy and affirming conversations with yourself will help you achieve your goals and overcome doubt and fear.

Adrian tells listeners: “Give yourself permission to feel good and be happy.”

 

In this episode, Adrian Wesley talks about how to command the universe with your powerful thoughts and raise your vibration.

Adrian tells us the importance of being proud of our authentic self and our transformation through pain and suffering. By being conscious of our thoughts and having control over our negative thoughts and replacing them with affirmations, love and pride in ourselves, we can do anything we set our minds to. By observing our inner conversation with ourselves, letting go and meditating, living in the now, and honoring our body and valuing our health, we will find abundance in our life. 

Adrian tells listeners: ”You will your find passion and purpose in life when you create who you truly are. Be the real you. Let your unique gifts shine and your unique flower bloom.”

In this episode, Adrian Wesley and Cynthia Thurlow talk about healing through Intermittent Fasting and the connection between the food we eat and our overall health. 

Cynthia is the Founder of CHT Wellness, supporting women to make changes that impact healthy hormones. Cynthia is also a nurse practitioner, functional nutritionist, 2x TEDx speaker, world traveler and Mom to all boys - including two doodles! After going through a health scare this year that put Cynthia in the hospital for 13 days, she was able to battle back on multiple complications and still go on to give her 2nd TEDx talk. That TEDx talk went viral with over 2.5 Million views and counting.

Cynthia tells listeners: ”You have the power to change your life in so many ways.”

In this episode, Adrian Wesley talks about how to reinforce believing in oneself to manifest the things that you want and deserve in your life. 

Adrian stresses the importance of living in the now and how to detach from your negative thoughts and limiting beliefs so you can surrender and achieve your higher, stress-free self. He also reminds us that one of the root causes of our stress is our attachment to things we possess and our resistance to things we can’t change. 

Adrian tells listeners: "Energy flows where your attention goes. You will create what you think about."

In this episode, Adrian Wesley and Laurie Brautigam talk about Laurie’s mission to help empower people with health, especially 40+ years old and baby boomers – allowing them to take action and build their dream life.

Laurie is a dedicated wife and mom that turned into a successful online affiliate marketer and entrepreneur after her kids left home for college. She went back to school at the age of 49 to study personal training and the holistic approach to health and wellness, which had a major impact on her mission to educate and train people in the same field. She is now a successful online affiliate marketer and entrepreneur, working with a high-end holistic brand. She is an international speaker and coaches people to start and create successful businesses around the world.

Laurie tells listeners: “It is never too late to change your entire life around if you are really determined and you’re willing to put in time and effort.”