Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

We all have struggles, some more then others, but what is the key to getting out of it?

"I don't know what you're going thru, but I do know that you can do it and I believe in you."

My hope is this episode helps whoever needs it <3

We all have things in this life that we want to have or achieve. It's usually a desire that stays stuck with us and keeps coming up over and over again. We seem to have a default habit of thinking 'why it can't happen for us' rather then 'how it can happen for us' - It's certainly a bad habit we picked up somewhere, but we can turn it around and change that way of thinking if we choose. You just have to ask yourself, "How bad do you want it?"

I had a huge ah-ha moment this weekend and it's all spelled out in the episode title for you. The answers we seek are not in future or the past. We need to BE PRESENT to see what God/Universe/Source/Spirit is presenting to us now to get us to the desires of our heart.

Life gets crazy and it can be a lot to handle, maybe even sometimes it can seem like it's too much. We feel like we need to go-go-go, and for what? Some of us are so busy that we don't pay attention to the fact that we are running on fumes and that we about to crash and burn. Then, we fall into a funk and don't know how to get out - But there is a way out. There is always a way out, but maybe being in the 'funk' is the exact place we have to go to get us back on track to live the life that we are dreaming of.

After a break from it all, I'm happy to be back after taking some well needed time to be present for my kiddos, and the lessons they are teaching me have been eye opening. On this episode I explain why the hiatus and what lessons my kids have taught me

Now is the only time that matters. Not way back when, not what's coming up, but right NOW, in this moment. In this episode, I was inspired to talk about living in the moment and the power of the present, after a week of hearing from, and chatting with, fellow coaches.

You can find more in depth info on the subject in the book "The Power of Now" by Eckhart Tolle and also from some of my friends in the links below:

Must watch video by Coach Kathryn Ingle (TikTok)

Lord Milan - My Life at a Weird Angle Podcast (Spotify)

Sometimes you gotta step back and take time for you to hear the whispers.

The Divine is always giving us hints and clues to the answers that we seek. Sometimes the answers can be loud and clear but other times it comes in a whisper. These whispers can easily be drown out by the noise of life, but it never really goes away until one day you finally hear it.

Did you know there was a 90 second rule when it comes to emotions? Well I didn't, until recently.

On this episode I share a conversation that I have with my friend Rachel Powell to try and understand why some emotions seem to be fleeting and others seem to linger on, and how emotions effect us scientifically.

If you want to be part of our weekly connversations, or see the origianl video, you can check it out here in Rachel's Facebook group: BEcoming THE WILDNESS

Sharing your life on social media is a great way to self express, but sometimes once it's out there, we can wonder if we should have posted it or not. On this episode, I talk about all the mind chatter behind one simple reel that I created.

Check out the reel on Instagram

Check out the reel on Facebook

We all crave meaning and fufilment in our lives, which tends to bring up the question, "What is my purpose?" It also seems like a deep and complicated question...but is it?