It's great to have a vision and goals but I think we all know it's not enough! How often have you started strong only to find ourselves derailed! So how do you stay the course? Short but powerful!

Respect seems to be a universally agreed upon value yet what stops people from giving others respect? In this episode we take a look at the in built coach life gives us. Plus how do we live with social media in a way that doesn't compromise our peace of mind?

There's a lot of talk about what attributes and values to develop, but what about the pitfalls to avoid? In this short episode we look at 5 masters and hear what we should avoid along this journey of life. (Avot 2:14)

On the first day of our family trip we found ourselves stranded on the side of the road with a flat tire... hear more about it and how it relates to a look at the attributes necessary for success and happiness? And is it better to be good at lots or to master one trait?

Looking forward to hearing your thoughts! (2:13)

They say you can tell a person by how they are praised. We look at some amazing greats with inspirational stories! (Avot 2:9-11)

Woah! What a strange story of a floating skull 😳 but wait, there is a story behind the story! Come along as we examine different pathways to happiness.

Sometimes the best way to understand how to get something is to look at what holds us back. Join us to find out what can hold you back from achieving.

Can you imagine jumping out of bed in the morning not wanting to change a thing?!? Is that even achievable? Can we get a little more serenity and acceptance in our life? In this short episode we also look at waiting for the 'right' moment and examine some useful tools you can use now. (Avot 2:3-4)

This past weekend a friend reminded me of when I ran a virtual babka bake the day before I gave birth and asked me why on earth!?! Which of course got me thinking! What's your why? What keeps you going when you don't have to. Some fascinating insights here (Avot 2:1-2)

A story for the kids