Power Yoga Classes & Meditations from Power of Your Om Santa Barbara

Power Yoga Classes & Meditations from Power of Your Om Santa Barbara episodes

March 19, 2020 50 Minute Baptiste Power Yoga Practice with Adrienne
Start in Downdog...
1 hr 1 min
March 13, 2020 New 60 Minute Practice with Tricia #2
1 hr 1 min
March 13, 2020 60 Minute Practice with Tricia
1 hr 2 min
January 25, 2020 45 minute Baptiste Yoga - Foundational Alignment
We begin standing at the top of the mat.
This class is a standard Baptiste Power Yoga Class with focus on:
1. The Three Themes of Baptiste Yoga
2. The 5 Pillars of Baptiste Yoga
3. True North Alignment / Tadasana Practices.
48 min
January 25, 2020 45 minute Baptiste Yoga - Foundational Alignment
We begin standing at the top of the mat.
This class is a standard Baptiste Power Yoga Class with focus on:
1. The Three Themes of Baptiste Yoga
2. The 5 Pillars of Baptiste Yoga
3. True North Alignment / Tadasana Practices.
48 min
October 28, 2019 30 Minute Meditation
31 min
October 21, 2019 25 Minute Meditation
26 min
October 14, 2019 20 Minute Meditation
21 min
October 08, 2019 10 Minute Meditation
11 min
October 08, 2019 15 minute Meditation
16 min

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Power Vinyasa Yoga Classes and Meditations - Audio Classes for a home yoga practice that will transform your life