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Power Yoga Classes & Meditations from Power of Your Om Santa Barbara
Power Yoga Classes & Meditations from Power of Your Om Santa Barbara episodes
- 5 Minute Meditation - VisionPart of our 30 Days to Level Up Program. Day 1. VisionSign up here for daily emails.6 min
- 60 Minute Foundation Training Yoga Flow - no forward folds w/ Adrienne SmithThis class includes a Baptiste Power Yoga practice without ANY forward folds and a focus on anchoring and decompressing the spine to create a stronger posterior chain of muscles and a new level of awareness to your regular flow.1 hr 2 min
- 60 Minute Foundation Training Yoga Flow - no forward foldsThis class includes a Baptiste Power Yoga practice without ANY forward folds and a focus on anchoring and decompressing the spine to create a stronger posterior chain of muscles and a new level of awareness to your regular flow.1 hr 2 min
- 15 min
- 15 min
- 20 min
- 20 min
- 9 min
- 9 min
- 1 hr 1 min
About Power Yoga Classes & Meditations from Power of Your Om Santa Barbara
From the publisher's feed
Power Vinyasa Yoga Classes and Meditations - Audio Classes for a home yoga practice that will transform your life