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Power Yoga Classes & Meditations from Power of Your Om Santa Barbara
Power Yoga Classes & Meditations from Power of Your Om Santa Barbara episodes
- 5 Minute Meditation - Personal PowerPart of our 30 Days to Level Up Program. Day 4. Personal PowerSign up here for daily emails.6 min
- 5 Minute Meditation - Harmony30 Days to Level Up Meditation on Creating Harmony. Get more info on the program here.6 min
- 5 Minute Meditation - Cultivating CouragePart of our 30 Days to Level Up Program. Day 2. Cultivating CourageSign up here for daily emails.7 min
- 31 min
- 45 Minute Strong Power Flow + Functional Fitness w/ Adrienne SmithSome extra squats, lunges, core work to increase your access to power and confidence.48 min
- 5 Minute Meditation - Connecting with your Inner ChildThis is a 5 minute meditation on connecting with your inner child.7 min
- 5 Minute Meditation - GratitudeThis is a meditation on gratitude. Happy Thanksgiving! I'm grateful for you taking time to sit and be with me for a few minutes today.7 min
- 5 Minute Meditation - GratitudeThis is a meditation on gratitude. Happy Thanksgiving! I'm grateful for you taking time to sit and be with me for a few minutes today.7 min
- 5 Minute Meditation - IntuitionThis is a 5 minute meditation on Intuition. Our next 30 Days to level up program begins January 5th. Learn more here.6 min
- 5 Minute Meditation - ListeningThis is a 5 minute meditation on listening - our next 30 Days to Level Up program will begin January 5th.6 min
About Power Yoga Classes & Meditations from Power of Your Om Santa Barbara
From the publisher's feed
Power Vinyasa Yoga Classes and Meditations - Audio Classes for a home yoga practice that will transform your life