Journey Into Power recorded at Jai Dee Yoga in Tampa, FL.

The quote for the day from Journey To The Heart was "What Are You Resisting Most?" Recorded live at Inside Out Yoga in Winter Haven, FL.

The quote for the day from Journey To The Heart was "Be Present For Yourself"

Recorded live at Jai Dee Yoga in Tampa, FL.

This 12 part yoga book study will delve into the chapters of SuperBetter by Jane McGonigal as the theme for each class. Three copies of the book will be raffled off on March 30th!!

Each time you attend class, you get an entry into the raffle. Winner to be drawn on 3/30 and you must be present to win!

Students will be encouraged to download the Superbetter app and play along at home!
https://www.superbetter.com/
https://www.facebook.com/groups/superbetter/

Part 1 - Why Games Make Us Superbetter
1. You Are Stronger Than You Know - 2/9
2. You Are Surrounded By Potential Allies - 2/16
3. You Are the Hero of Your Own Story - 2/19
4. You Can Make the Leap From Games to Gameful - 2/23

Part 2 - How to be Gameful
5. Challenge Yourself - 3/2
6. Power-Ups - 3/5
7. Bad Guys - 3/9
8. Quests - 3/16
9. Allies - 3/19
10. Secret Identity - 3/23
11. Epic Wins - 3/26
12. Keeping Score - 3/30
Superbetter Graduating Class 3/30

Bonus Adventures! Take home handouts!
1) Love Connection
2) Ninja Body Transformation
3) Time Rich

#whybaptisteyoga
#baptisteyoga
#seminoleheightsyoga
#poweryoga
#superbetter
#yogabookstudy

This was recorded at Lucky Cat yoga in Tampa Florida during a special pop-up class held Sunday March 24th 2019.

This 12 part yoga book study will delve into the chapters of SuperBetter by Jane McGonigal as the theme for each class. Three copies of the book will be raffled off on March 30th!!

Each time you attend class, you get an entry into the raffle. Winner to be drawn on 3/30 and you must be present to win!

Students will be encouraged to download the Superbetter app and play along at home!
https://www.superbetter.com/
https://www.facebook.com/groups/superbetter/

Part 1 - Why Games Make Us Superbetter
1. You Are Stronger Than You Know - 2/9
2. You Are Surrounded By Potential Allies - 2/16
3. You Are the Hero of Your Own Story - 2/19
4. You Can Make the Leap From Games to Gameful - 2/23

Part 2 - How to be Gameful
5. Challenge Yourself - 3/2
6. Power-Ups - 3/5
7. Bad Guys - 3/9
8. Quests - 3/16
9. Allies - 3/19
10. Secret Identity - 3/23
11. Epic Wins - 3/26
12. Keeping Score - 3/30
Superbetter Graduating Class 3/30

Bonus Adventures! Take home handouts!
1) Love Connection
2) Ninja Body Transformation
3) Time Rich

#whybaptisteyoga
#baptisteyoga
#seminoleheightsyoga
#poweryoga
#superbetter
#yogabookstudy

This 12 part yoga book study will delve into the chapters of SuperBetter by Jane McGonigal as the theme for each class. Three copies of the book will be raffled off on March 30th!!

Each time you attend class, you get an entry into the raffle. Winner to be drawn on 3/30 and you must be present to win!

Students will be encouraged to download the Superbetter app and play along at home!
https://www.superbetter.com/
https://www.facebook.com/groups/superbetter/

Part 1 - Why Games Make Us Superbetter
1. You Are Stronger Than You Know - 2/9
2. You Are Surrounded By Potential Allies - 2/16
3. You Are the Hero of Your Own Story - 2/19
4. You Can Make the Leap From Games to Gameful - 2/23

Part 2 - How to be Gameful
5. Challenge Yourself - 3/2
6. Power-Ups - 3/5
7. Bad Guys - 3/9
8. Quests - 3/16
9. Allies - 3/19
10. Secret Identity - 3/23
11. Epic Wins - 3/26
12. Keeping Score - 3/30
Superbetter Graduating Class 3/30

Bonus Adventures! Take home handouts!
1) Love Connection
2) Ninja Body Transformation
3) Time Rich

#whybaptisteyoga
#baptisteyoga
#seminoleheightsyoga
#poweryoga
#superbetter
#yogabookstudy

This 12 part yoga book study will delve into the chapters of SuperBetter by Jane McGonigal as the theme for each class. Three copies of the book will be raffled off on March 30th!!

Each time you attend class, you get an entry into the raffle. Winner to be drawn on 3/30 and you must be present to win!

Students will be encouraged to download the Superbetter app and play along at home!
https://www.superbetter.com/
https://www.facebook.com/groups/superbetter/

Part 1 - Why Games Make Us Superbetter
1. You Are Stronger Than You Know - 2/9
2. You Are Surrounded By Potential Allies - 2/16
3. You Are the Hero of Your Own Story - 2/19
4. You Can Make the Leap From Games to Gameful - 2/23

Part 2 - How to be Gameful
5. Challenge Yourself - 3/2
6. Power-Ups - 3/5
7. Bad Guys - 3/9
8. Quests - 3/16
9. Allies - 3/19
10. Secret Identity - 3/23
11. Epic Wins - 3/26
12. Keeping Score - 3/30
Superbetter Graduating Class 3/30

Bonus Adventures! Take home handouts!
1) Love Connection
2) Ninja Body Transformation
3) Time Rich

#whybaptisteyoga
#baptisteyoga
#seminoleheightsyoga
#poweryoga
#superbetter
#yogabookstudy

This 12 part yoga book study will delve into the chapters of SuperBetter by Jane McGonigal as the theme for each class. Three copies of the book will be raffled off on March 30th!!

Each time you attend class, you get an entry into the raffle. Winner to be drawn on 3/30 and you must be present to win!

Students will be encouraged to download the Superbetter app and play along at home!
https://www.superbetter.com/
https://www.facebook.com/groups/superbetter/

Part 1 - Why Games Make Us Superbetter
1. You Are Stronger Than You Know - 2/9
2. You Are Surrounded By Potential Allies - 2/16
3. You Are the Hero of Your Own Story - 2/19
4. You Can Make the Leap From Games to Gameful - 2/23

Part 2 - How to be Gameful
5. Challenge Yourself - 3/2
6. Power-Ups - 3/5
7. Bad Guys - 3/9
8. Quests - 3/12
9. Allies - 3/16
10. Secret Identity - 3/19
11. Epic Wins - 3/23
12. Keeping Score - 3/26
Superbetter Graduating Class 3/30

Bonus Adventures! Take home handouts!
1) Love Connection
2) Ninja Body Transformation
3) Time Rich

#whybaptisteyoga
#baptisteyoga
#seminoleheightsyoga
#poweryoga
#superbetter
#yogabookstudy

This 12 part yoga book study will delve into the chapters of SuperBetter by Jane McGonigal as the theme for each class. Three copies of the book will be raffled off on March 30th!!

Each time you attend class, you get an entry into the raffle. Winner to be drawn on 3/30 and you must be present to win!

Students will be encouraged to download the Superbetter app and play along at home!
https://www.superbetter.com/
https://www.facebook.com/groups/superbetter/

Part 1 - Why Games Make Us Superbetter
1. You Are Stronger Than You Know - 2/9
2. You Are Surrounded By Potential Allies - 2/16
3. You Are the Hero of Your Own Story - 2/19
4. You Can Make the Leap From Games to Gameful - 2/23

Part 2 - How to be Gameful
5. Challenge Yourself - 3/2
6. Power-Ups - 3/5
7. Bad Guys - 3/9
8. Quests - 3/12
9. Allies - 3/16
10. Secret Identity - 3/19
11. Epic Wins - 3/23
12. Keeping Score - 3/26
Superbetter Graduating Class 3/30

Bonus Adventures! Take home handouts!
1) Love Connection
2) Ninja Body Transformation
3) Time Rich

#whybaptisteyoga
#baptisteyoga
#seminoleheightsyoga
#poweryoga
#superbetter
#yogabookstudy