This class was led at Jai Dee Yoga in Tampa FL. The class participants wore colored glasses (color chosen by a spin of the color wheel) during the asana practice.

This class was recorded at Inside Out Yoga in Winter Haven, FL.

The focus of this class was on drishti using a block as a drishti point during class. Recorded at Jai Dee Yoga in Tampa, FL

Class begins with a short meditation. Recorded at Jai Dee Yoga in Tampa, FL

Subbing a Vinyasa Flow with Essential Oils class the night before Thanksgiving 2018. Recorded at Jai Dee Yoga in Tampa, FL

Impromptu theme for a Tuesday night flow at Jai Dee Yoga in Seminole Heights Tampa.

Each week at the beginning of class, I will draw a card and this oblique strategy will set the tone for the asana practice.

The Oblique Strategies are a deck of cards conceived by Brian Eno & Peter Schmidt (first published in 1975).
#baptisteyoga #brianeno #obliquestrategies #poweryoga#seminoleheightsyoga #peterschmidt #whybaptisteyoga 

Class recorded at Jai Dee Yoga in Tampa, FL.

This is the recording from my first Tuesday night class at Jai Dee. Now I'm teaching twice a week. <3

Fundraising class for Hot Yoga Tallahassee, Election Night jitters, Police trespassing a man from the studio porch. Just your usual evening in The Heights :)

Each week at the beginning of class, I will draw a card and this oblique strategy will set the tone for the asana practice.

The Oblique Strategies are a deck of cards conceived by Brian Eno & Peter Schmidt (first published in 1975).
#baptisteyoga #brianeno #obliquestrategies #poweryoga#seminoleheightsyoga #peterschmidt #whybaptisteyoga 

Class recorded at Jai Dee Yoga in Tampa, FL.

Each week at the beginning of class, I will draw a card and this oblique strategy will set the tone for the asana practice.

The Oblique Strategies are a deck of cards conceived by Brian Eno & Peter Schmidt (first published in 1975).
#baptisteyoga #brianeno #obliquestrategies #poweryoga#seminoleheightsyoga #peterschmidt #whybaptisteyoga 

Class recorded at Jai Dee Yoga in Tampa, FL.