Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lifestyle Specialisty Tracy Costan about finding balance in the topsy-turvy world of juggling, kids, parents, spouses, pets and somewhere in there find yourself. Also on Itunes.

Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change. Also on Itunes.

Sandra Beck and Linda Franklin of Powered Up Talk Radio explore what it means to be in the flow; how do you connect to it and more importantly, once you do - what can you do to ensure you stay in the flow. Also on Itunes.

Sandra Beck and Linda Franklin of Powered Up Talk radio talk about the Wisdom of Silence. Also on Itunes.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with JM DeBord of Dreams 1-2-3 Remember, Interpret and Live your Dreams and The Dream Interpretation Dictionary: Symbols, Signs and Meaning about The Power of Your Dreams. Also on Itunes. Sponsored by Smile Direct Club - save 50% off the cost of SmileDirectClub's at home impression kit by listening for promo code.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie PIcasso - life coach - about how to design your best life. Where to Begin? How to strategize? And how to keep yourself sane, happy and energized throughout the process.

Sandra Beck of Powered Up Talk Radio talks about the tips, tricks and techniques in designing or re-designing your best life. With great tips on how to make 52 small changes in one calendar year to get huge results to how to change your mindset for optimal success. Listen for a great offer from OnePeloton.com and get $100 off all accessories whe you purchase the Peloton Bike and get a great cardio workout from home. Use promo code Poweredup to get started. Also on Itunes.

Sandra Beck and Linda Franklin of Powered UP Talk Radio speak with global thought leaders about how everything we think, see, feel, hear or create originates in thoughts and then becomes reality. Also on Itunes.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debbie Riley, Kimberly Rinaldi and Lis Detres about how these powerful thought leaders have learned to let go of some very difficult situations, challenges and beliefs. Also On itunes.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Robin Boyd and Kimbelry Rinaldi about how our beliefs shape our reality and our world. Also On Itunes.