On this episode of POWERED'UP podcast shadia Otto share her journey to writting her book; Girl surrender : The Will That Prevails Over Control. Shadia talks about about how she found the courage to move and attain her goal when the world stood still during the pandemic.

You can find her book on Amazon. 

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On this episode of POWERED'UP I interviewed Aja who is creator and founder of Gainde Yoga. Aja shared the benefits of yoga and how yoga improved her wellbeing. Aja also shared how her passion and journey for yoga started and how she has turned this passion into a business whiles healping others. 

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You can find Aja on her social media platforms:

Gaindé Yoga website

Gaindé Yoga Instagram

In this epidisode our guest Rosemary Dede shared her journey on how she started her community that she yearned for as adult, how she turned this community into a business. Do you yeard to start a business ? Rosemary shares the tools and best practice that could be used to achieve our goals of creating a business or a project that will thrive over time. Rosemary is a holistic coach helping women accross all fields to build their businesses with grace. 

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Check out Rosemary on her social  plafroms; 

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Check- out our next episode every wednesday, share with your friends and loveones! 

Welcome to POWERED'UP produced by Herpowerup! 

Here is a quick introduction of the goals of podcast, who is behind it and a few our house rules.

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Instagram: HerpowerUp 

Instagram Host: Nicki Nortey

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