Poet and actress, Zsané Jhé, shares with us about her experience in the film industry, life on set, self criticism and how she separates her anticipation from her expectations to live a balanced life. This woman is filled with so much good energy, and we hope it rubs off on you!  

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Finally! We have the answers you've been looking for! Stephanie is here to shed some light on holistic nutrition from a science perspective, and explain how her affordable intolerance test works! She has helped numerous women heal their gut, and balance their hormones with her practice, and she shares it all in this episode.  

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Hey guys! This is scary for me! But WHATEVER! I asked my Instagram followers what they thought about Christians cussing and the response was great! So I thought it would be fun to talk about on the podcast so here we go...

Meet Kym Rodda! A beautiful and hard working soul passionate about helping young women know their worth. This mother of two incredible teen girls, is also the founder of ea chica, a clothing brand for encouraging fearless young women. In this episode she opens up about her experience with suppressed childhood memories of abuse, and her tips for getting more positive words in everyday.   

ea chica IG: https://www.instagram.com/ea.chica/

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Listen in and get intimate with Kesley + Heidi as they openly share their experiences with sex, love, and everything in between. Fair warning- this episode will make you laugh AND cry as Heidi shares her personal story of sexual violence. 

Cynthea is a purpose driven woman, passionate about elevating the voices black women, through journalism, events and her podcast! She is the founder of Brunch for the Soul, a networking event for women, host of Brunch for the Soul Podcast, and is outspoken about her journey with a serious skin condition, eczema. She is an INCREDIBLE human, and we hope you find inspiration in her story.  

Brunch for the Soul IG: https://www.instagram.com/brunchforthesoul/

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Thank God it's 2021! Heidi shares her "Wouldn't it be cool if..." list and we share our intentions for 2021! Sign up for Heidi's 12 Week Tone Up here: https://bit.ly/3hHNGBT 

This one is sure to inspire you. As 2020 comes to an end, #BOYBYE, Heidi reveals how this was actually an incredible year. Through this episode, you will recognize that 2020 laid the foundation for a stronger, resilient, and unstoppable you. The best is yet to come. 

Show Notes:

Click HERE to Apply for the PowerFemme Fitness 12 week Tone Up

In this week's episode, Hosts Heidi + Kesley open up about the hurdles they're both currently facing + how they are staying motivated and inspired to pursue their dreams. Leveling Up definitely has its growing pains, but true friends rise together. Listen to the show to regain the inspiration you didn't know you needed. Tag us in your IG stories @HeidiForrest_ & @KesleyBou 💕

SKY IS THE LIMIT TICKET INFO👇🏻

You can purchase your tickets here!

Meet Ashley Abboushi and Lisa Yu! They are the founders of "Dream Teamers"- a global mastermind connecting Top CEOs + Entrepreneurs to accountability partners around the world. 

Dream Teamers is on a mission to inspire, connect, and propel individuals to the top of their game through access to community, knowledge, and valuable relationships. 

You can find out about joining Dream Teamers by messaging them through social media, or checking out their website. 

Insta: https://www.instagram.com/dreamteamersorg/

https://www.dreamteamers.com/