Cultivating a A Healthy Lifestyle goes beyond eating healthy food and working out. In this episode, I have the pleasure of sitting down with my friend and Hybrid Health Coach, Maria Gargiulo. We discuss all things from dealing with comparison, to letting go of people who aren't supporting you in the way that you deserve to be supported. 

Important Links

Heidi Instagram

PowerFeme Instagram

Maria's Instagram

Happy Happy Day!!! Today's solo episode is quick + to the point. I love pulling cards as a daily practice to help guide and realign me to my highest and best! If you're needing a quick dose of inspiration, this episode is for you my love! Enjoy :)

Get ready to have your eyes opened to a new perspective when it comes to liberating yourself and others. This one is very deep.  Saleha has a beautiful mission to help brown skinned women achieve true freedom. Her beautiful insights will show you how freedom + liberation is already something that is deep inside of you- and it is your responsibility to own it. You will leave feeling inspired, calm, and ready to go deeper on your journey inward. 

Thank you so much for being a listener. It means more than you know to me.💕 Please Rate this show if you love it, and leave a review to be featured on the podcast. 💕

Love, Heidi 

Important Links: 

Join the Breath Channel Here

Heidi Instagram

PowerFeme Instagram

Saleha Instagram

Today's Episode is a quick, but poignant reminder to never feel ashamed of your journey. Listen to this episode if you have been feeling stuck in self judgement, and are needing some inspiration to light you back up. This episode is even a good reminder to myself, as this is a lesson that I seem to come back to over and over again. Each time, it uplevels my self love, my consciousness, and my compassion towards others. 

Love you all more than anything. Thank you for listening.💕 Please subscribe + Leave a review on the apple podcast app if you loved this episode. 

Share it with a friend, share it on social media, and as always... tag me and let me know what you think. 

XO

Important Links: 

Join the Breath Channel Here

Heidi Instagram

PowerFeme Instagram

Today's Guest is Female Leadership + Business Coach, Ashlyn Showalter. In this episode, we dive into her journey of turning her passions into businesses, overcoming impostor syndrome, and WHY doing what you *really* want to do is the most powerful thing you can do. This episode is inspiring AF so get ready. 🔥

Important Links👇🏻

Join the Breath Channel Here

Socials

Follow Heidi on Instagram

Follow The PowerFemme Podcast on Instagram

Follow Ashlyn on Instagram

Follow PowerFemme on Tiktok

In this Episode, I interview the Queen of Confidence, Stevie Wright. Together, we dive into How Resistance is Actually GOOD For You, and why you must have an "Unconditional Welcoming" for all that IS in your life. 

Important Links:👇🏻

Join the Breath Channel HERE

Sign up for Stevie's Embodied Confidence Course (Use code POWER20)

Socials👇🏻

Follow Heidi on IG

Follow PowerFemme on IG

Follow on TIKTOK

Follow Stevie on IG

In this Episode You Will Learn: 

Show Notes: 

We would love it if you subscribed to this new show! Please listen + leave a review to be featured on one of our episodes.

Follow Heidi on instagram 

Follow The PowerFemme Podcast on instagram 

Follow The PowerFemme Podcast on TikTok

Join the PowerFemme Community💕

Shop cocokind

Follow us!

Follow Erika!

Join the PowerFemme Community

Follow us!

Follow Sarah!

Join the PowerFemme Community💕

Shop cocokind

Follow us!