Powerful Babe by Sarah Rolak

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Hey podcast fam! Here’s a quick podcast episode to get your motivation going again. I go over how taking accountability for your actions will lead to you being more productive and proactive.

On this episode I really want to encourage all of you to take some time to try new things in your life because life has so many opportunities for you. Plus, you’ll never know if you’ll discover a new passion or what it may lead down the road for you.

Some of us wish we had a solid morning routine down or wish you had more time to do certain things, what if I told you it’s literally all in your own control! This episode we talk about time management as well as increasing your confidence and self worth.

Feel like you shouldn’t be doing something? Feel like a fraud? Don’t worry I have been dealing with this too when it comes to stepping out of my comfort zone and diving into new adventures. In this episode we go over what imposter syndrome is and how to deal with it so it doesn’t have to completely crush you and your potential.

Trying to figure out what we want to do in life can seem like a never ending rabbit hole, at least for me it was. Every one of us is different which means not everyone’s life is going to look the same, duh. On this episode, I review ways to figure out your life’s purpose that I’ve gone through. After listening to this episode I know it’ll help ease some pressure on having your life figured out.

Your time is precious meaning it’s good to set boundaries with people who are maybe doing things that aren’t healthy in your life. So many of us might be scared to set boundaries with someone becuase you know they’ll be upset but at the end of the day you need to make yourself a priority. Take it from me, an ex people pleaser.

Ok guys, who doesn’t love an unapologetically deep dive into living our best life and facing our own self in the mirror. I go over some no bs realizations on what is really going on when we’re limiting our potential and allowing others in our life to influence us whether we consciously know it or not.

Whether you like to admit it or not, what we eat plays an important role of how our bodies function BOTH physically and mentally. In this episode I go over why some of the things you’re eating could be one of the reasons you’re struggling mentally and/ physically.

It’s hard to come face to face with yourself sometimes to find out the underlying reason as to why you’re not pushing yourself to your desires in life. I’ve recently come to realize that one of the main reasons why I have limiting beliefs is that I don’t feel worthy of my goals which leads to me def sabotaging my day to day life. In this episode I go over why some of us feel unworthy in life and how you can take a step back on work on it too.