Lora Bleijenberg’s journey is nothing short of remarkable. Once caught in the grip of poverty, abuse, and meth addiction, she’s now a thriving gym owner, personal trainer, massage therapist, and proud dog mom. In this conversation, Lora opens up about her past with honesty, humor, and heart—sharing how love, fitness, and a fierce commitment to change helped her rewrite her story. She talks about the power of finding your “pack,” the importance of speaking your truth, and why no matter how far you’ve fallen, a new life is always possible.
00:00 Meet Lora Bleijenberg
01:15 Growing up in Cypress, CA
03:20 Surviving poverty and abuse
06:05 The role of humor in healing
08:40 Falling into addiction
12:10 Meth use and the turning point
15:25 Quitting cold turkey
18:10 Becoming a personal trainer
21:45 Fitness as a path to self-worth
25:00 Losing everything and starting over
28:15 Sobriety and life changes
31:30 Building a gym and community
34:20 Finding your pack of powerful women
37:00 Speaking your truth with conviction
40:10 Advice for creating a life you love
The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms.
Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think.
Explore more at thepowerfulladies.com and karaduffy.com.
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