Powerful One Podcast

Aaron Velky is an entrepreneur, writer, high-performance coach, speaker and author from Baltimore, Maryland.

He’s the CEO of Ortus Academy, a financial intelligence company, works to empower businesses with team building and financial wellness workshops. He’s also the CEO of FrontRunner, a mastermind and retreat company that brings emotional, vulnerable, and transformational leadership training to inspire heart-led, purposeful business men and women.

He’s coached several hundred athletes and released his first book called Let Her Play in March 2020, written to help parents and coaches prepare their athletes for success in the future.

In this episode we discuss, using pain and friction to move foward and grow in life, Failure, the power of saying no, self awareness, and how to master self-awareness, purpose, being intentional with your time and priorities, turning what you love into your business,  and his major life advice for everyone! Enjoy. 

Aaron: https://aaronvelky.com/ Aaron Linkedin: 

https://www.linkedin.com/in/aaronvelky/ 

Ortus: https://www.ortusacademy.com/ 

Powerful One Instagram: https://www.instagram.com/powerful0ne/    

Tommie Instagram: https://www.instagram.com/mountainteep/    

Website: https://powerful-one.com/   

Podcast: https://powerful-one.com/podcast/   

Shop: https://powerful-one.com/shop/   

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA  

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4   Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ   Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Angel Hendrixx is a multi genre musical artist & aspiring actor from East Baltimore. Angel recently released his new co-album titled “Ignorant Elegance”.   Angel truly fell in love with music and performing in the past couple years and music is what his life revolves around and everything he sacrifices for.    

And in this episode Angel and I talk about growing up with conformity, incredible stories from his childhood, growing up being different from everyone else, going to prison, his shift from making music and battle rapping to falling in love with music, we talk about learning from his mistakes and using them to propel you foward, we talk about the work that goes into becoming powerful in who you are, living for yourself, being a father, and his major life advice for everyone!  

Angel’s Music: https://music.apple.com/us/album/g-e-n-r-e/1358179475  

https://soundcloud.com/angelhendrixx  

https://open.spotify.com/artist/1Usdtw0WJURipPSN3YnyxJ  

Angel IG: https://www.instagram.com/angelhendrixx/  

Powerful One Instagram: https://www.instagram.com/powerful0ne/   

Tommie Instagram: https://www.instagram.com/mountainteep/    

Website: https://powerful-one.com/   

Podcast: https://powerful-one.com/podcast/   

Shop: https://powerful-one.com/shop/   

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA   

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4   

Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ   

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Welcome to the newest segment of the Powerful One Podcast “Power Hour.” Power hour will feature shorter episodes that get very deep and focused in on specific topics to make you a more complete and powerful person. Power Hour will give you the stories, insight, and perspective you need to continue your journey to becoming powerful one.

In this episode I talk about unity, love, compassion, and understanding, as I tell a very powerful personal story and get deep into real problems and finding real solutions. Enjoy.

Powerful One Instagram: https://www.instagram.com/powerful0ne/

Tommie Instagram: https://www.instagram.com/mountainteep/

Website: https://powerful-one.com/

Podcast: https://powerful-one.com/podcast/

Shop: https://powerful-one.com/shop/

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Anthony Zangara is an entrepreneur and avid cross-fitter and workout fanatic. Anthony dropped out of college to pursue online poker and illegal poker rings before eventually going back to school and get his degree.

He started his first company in college called Quikshakes, (chain of health cafe juice bars in gyms in Maryland, and he has been running that for 8 years now.)

He is also the co-owner of Grind Baltimore, (Baltimore's premier waterfront gym in the inner harbor founded in 2018.)

Anthony tries to personally and through the business spread love to everyone he meets, and you certainly can tell from this episode. And in this episode we talk about his early development stages, always having an entrepreneur mindset, dropping out of school to pursue online poker, starting businesses (successes and failures), his current business ventures, love for functional fitness, advice for everyone and much more. Powerful stuff... Enjoy.🖤

Anthony: https://www.instagram.com/zangara_and_co/ 

Gym: https://www.grindbaltimore.com/ 

Powerful One Instagram: https://www.instagram.com/powerful0ne/

Tommie Instagram: https://www.instagram.com/mountainteep/

Website: https://powerful-one.com/

Podcast: https://powerful-one.com/podcast/

Shop: https://powerful-one.com/shop/

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

In this episode I’m joined with Cezar Bononi, a professional wrestler, husband, son of God, and soon to be father to Joshua. Cezar was born in São Paulo before he moved to the USA in 2015 when he was signed by WWE. Cezar is currently an Independent wrestler who is working shows with AEW. And in this episode we talk about growing up in San Paulo Brazil, being different from everyone in Brazil, moving to USA, being recruited and signed to WWE, he talks about being discipline and what it takes to get there, what he learned most from his time in WWE, we talk about putting in the reps and building habits, misconceptions of pro wrestling and sports entertainment, his spirituality and relationship with god, amazing examples of how god works in magical ways, AEW vs WWE differences, wrestling and what’s next for Cezar going foward. Enjoy.

https://www.instagram.com/cezarbononi_/ 

Powerful One Instagram: https://www.instagram.com/powerful0ne/

Tommie Instagram: https://www.instagram.com/mountainteep/

Website: https://powerful-one.com/

Podcast: https://powerful-one.com/podcast/

Shop: https://powerful-one.com/shop/

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

In this episode I’m joined with Zuzana Dobro, independent entrepreneur and founder of The Who Method. Zuzana is a former communist kid who left at 18 with £200 in her pocket to pursue her passion for design. Working across the creative industry in London, her last full-time job was for a big corporation where she realized this was not her path, so she quit to travel 2 years solo around the world. Exploring the world was a heart-opening experience, leading her to a calling and an entrepreneurship journey. Zuzana currently helps entrepreneurs and small business owners gain clarity and reach alignment with their dream customer.

And in this episode we talk about growing up in communist Slovakia, the power and impact of traveling and her experiences traveling, nature being a teacher, lessons learned from sports and the parallels to entrepreneurship and life, stepping out of the corporate world and following her passion and purpose, slowing down and understanding yourself and being self-aware, understanding and dealing with emotions, her program The Who Method where she helps aspiring entrepreneurs, and her life advice for everyone. Take notes. It's a good one! Enjoy. 

Zuzana: https://zuzanadobro.com/

Zuzana Linkedin: https://www.linkedin.com/in/zuzanadobro/?originalSubdomain=uk

The Who Method: thewhomethod.com

Zuzana FB: fb.com/zuzanadobrolive

Powerful One Instagram: https://www.instagram.com/powerful0ne/

Tommie Instagram: https://www.instagram.com/mountainteep/

Website: https://powerful-one.com/

Podcast: https://powerful-one.com/podcast/

Shop: https://powerful-one.com/shop/

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Megan is an Integrative Nutrition Health Coach, Women’s Circle Facilitator, group fitness instructor and mom to 3 young kids. Megan struggled with emotional eating and a lack of identity in the past and has since learned the tools she needs to feel healthy, confident, empowered with food knowledge and embrace her authenticity. She has a deep passion for supporting other women who want to experience the same transformation. Such a powerful conversation. As we talk about, Covid lessons, taking action, shifting from the label of just being a mom to now also being a woman with a purpose and a vision, her program the peaceful plate method, (to help women overcome a bad relationship with food, binge eating and overall getting to the core root of struggling with food) , stepping out of fear and stepping into freedom, overcoming shame and guilt, stream of consciousness journaling, daily habits, self awareness, finding answers within you, doing things for yourself, and finally we talk about where Megan's headed with her life and purpose and her main piece of life advice for everyone!

Megan: https://www.bewell-withmegan.com/

Megan: https://www.instagram.com/bewell_withmegan/

Powerful One Instagram: https://www.instagram.com/powerful0ne/

Tommie Instagram: https://www.instagram.com/mountainteep/

Website: https://powerful-one.com/

Podcast: https://powerful-one.com/podcast/

Shop: https://powerful-one.com/shop/

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Blessed to have made it to a year of Powerful One!! To celebrate here is a bonus episode of some of the highlights from seasons 1-3. Some really amazing guests and powerful conversations and we're just getting started!

Powerful One Instagram: https://www.instagram.com/powerful0ne/

Tommie Instagram: https://www.instagram.com/mountainteep/

Website: https://powerful-one.com/

Podcast: https://powerful-one.com/podcast/

Shop: https://powerful-one.com/shop/

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

In this episode I’m joined with Josh Hash the creator and CEO of Strength Side. Strength Side seeks to inspire freedom in mind & body. With over 300k subscribers on Youtube, Strength Side helps thousands of people open and connect to their bodies through movement. Josh lives a life of travel, movement and seeks fulfillment through experience. In this episode we talk about...

• Josh’s Movement Journey
• His Youtube channel
• Meditation
• Journaling
• Morning Routines
• Living for Experiences
• Trying New Things
• Future Plans for Himself and His Business
• And Much More! Enjoy... 

Strength Side Channel: https://www.youtube.com/user/strengthsidetrainer

Strength Side IG: https://www.instagram.com/thestrengthside/

Powerful One Instagram: https://www.instagram.com/powerful0ne/

Tommie Instagram: https://www.instagram.com/mountainteep/

Website: https://powerful-one.com/

Podcast: https://powerful-one.com/podcast/

Shop: https://powerful-one.com/shop/

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

Welcome to Episode 27 With Griff Glenndinning. Griff is a professional videographer and photographer born in Philadelphia PA. Griff began filming in high school where he would ending up starting his film career by shooting for music artists such as 21 Savage, A$Ap Rocky, and Joey Badass. Griff is currently the Director of Creative Content at Kanga Coolers where he aims to continue his pursuit of inspiring through his films and projects. Here is a deeper look into Griff's mindset, passion for film making, his learning differences, being resilient, early life lessons, being with Kanga, his passion for music, documentaries he’s working on and much more. Enjoy.🖤 

Griff IG: https://www.instagram.com/justcallmegriff_/

Griff Vids/Pics: https://www.instagram.com/dlp_mg/

Powerful One Instagram: https://www.instagram.com/powerful0ne/

Tommie Instagram: https://www.instagram.com/mountainteep/

Website: https://powerful-one.com/

Podcast: https://powerful-one.com/podcast/

Shop: https://powerful-one.com/shop/

Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz