In part 4 of my 7 part series, I take you back through a series of questions to consider your relationship in 2018 to nutrition. Join me!

In part 3 of my 7 part series, I take you back over 2018 to look at your relationship with moving your body. Join me!

In part 2 of my 7 part series, I take you through some reflection and questions surrounding your relationship with sleep. Join me!

Each year at this time, I like to take stock in the past year and see what I'm pleased with and what needs a little more attention in the coming year. Over these next 7 episodes, I am going to take you through a few areas of life to see where you stand. In this episode, I ask you some questions to consider your relationship with money over this past year. Join me!

I was recently talking to two moms who expressed frustration that their children do not open up to them. What we discovered is that fear was driving them to question their kids, which never gets us closer to our goals as parents.

In this episode, I share a success story from my own home about a time when I listened to my mother's intuition and how greatly it benefitted my daughter. I hope it inspires you and gives you some hope!

In this episode, I talk about why it is so vitally important to listen to your intuition, especially as a parent. You know your child best, and they need you as an advocate.

In this episode, I remind you to find some time for peace and calm during this Most Wonderful (and BUSY!) time of year. Join me!

In this episode, I share a realization I had regarding my son and his screen time after a particularly busy time of work for me. Here, I share what my plan is to address this issue and in a future episode, I will update you on how it went!

In this episode, I share how I helped my son and daughter to reduce their sibling squabbles. I hope this helps you with your children!