In this episode, I share a conversation I had with a mom recently who is very fearful about something her son is going through. When we talked further, it turns out she experienced the same problem when she was his age. I hear about this connection with parents all the time and in this episode, I share how you can break that connection to free your children.

I had a great chat with a dad last week who is a leadership coach for big companies. He shared with me a very powerful leadership principal he uses with his children, and I wanted to share it with you here!

In this episode, I share a powerful but incredibly simple meditation that I learned from Dr. Sukhi Muker. Listen in and see if you want to practice it!

Here, I share a story of how I connected deeply with my son over rap music of all things. Listen in and see if this episode gives you any ideas or insights with your children!

In this episode, I share my thoughts on what we should really be focusing on during this most "wonderful time of the year" as well as how to get there! Here is the link to the article that I mentioned in this episode - https://www.filmsforaction.org/articles/pathological-consumption-has-become-so-normalised-that-we-scarcely-notice-it/?fbclid=IwAR22QI97VHTnABhRBBb3RSpc3mS1QElCD2qC9E3bJFnODFL0znJ0lAb5lyY.

In this episode, I share a story about when I recently owed my daughter an apology for a mistake I made, and I talk about why we should be willing to apologize to our children when we mess up.

In this episode, I talk about how to keep struggles and challenges in perspective. We must honor the struggle for what it can possibly teach us. Tune in to hear more!

In this episode, I talk about how to bring more peace into your life during this busy time of year. Does it have to be as busy and stressful as it is? Listen in and then you decide....

In this episode, I share some detailed information about my first online parenting course that my colleague and I are building. This week it was ready to go to our beta testers and will be ready to begin officially on Jan. 28, 2019! Check back here for the link to join us!

In this episode, I share some thoughts on the frustration and resentment I have heard from many parents of teens lately. Raising teens does NOT have to be that hard, and in this episode, I share some ideas for how you can better navigate it in your home!