Reflecting on coming into trusting myself as a projector in a generator world. In other words, trusting that it'll all work out for me to rest when my body says rest, no matter what.

Found a new to me way of processing emotions and energy that needed to move through my body.

Exploring the idea of celebrating failure and allowing myself to rewrite the story I'm telling myself. Click here for Transcript

I genuinely don't remember what I talked about to give a brief explanation bc i was deep in a shame spiral.

Just a human being doing human things.

Processing some things in real time while recording. Messy feeeeeeeeeeeeellllllsssss and humanness.

This episode is kinda all over the place. Believing in myself that it's exactly what it needs to be for this moment though.

My best friend and headmate Alex, integrated with me. I'm in awe of the complexity of these feelings and that I'm able to fully experience them. I love you always, Alex.

I don't know. My brain stopped wording.

Started off feeling mild doom and gloom. Got to genuine excitement in record time.