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In this episode, I take the opportunity to reflect on living with anxiety and depression and share some of the simple ways I work at managing my emotions to keep my mental health and well being in check.
iLoveMyDiet.com
A reading from my book "I Am On A Love Diet" Part 2 of 2 from Chapter 2: Emotionally Consumed. "From emotions-to eating-to emotionally eating-at my age, I am still learning how to choose to rise above-from within." ~Nicole Perry
A reading from my book "I Am On A Love Diet" Chapter 2: Emotionally Consumed. "From emotions-to eating-to emotionally eating-at my age, I am still learning how to choose to rise above-from within." ~Nicole Perry
TouchstoneCrystal.com/CindiVanderstreet
From the publisher's feed