#FeelGoodMonday #Boost Your #Emotional #Resilience
Yes, looking on the bright side keeps you going. We are not talking about delusional, pollyanna-style, rose-colored glasses here.
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Truly resilient people who need to survive the harshest situations and still accomplish goals (like POW’s and Special Forces units) balance a positive outlook with a realistic view of the world.
Like pessimists, realistic optimists pay close attention to negative information that is relevant to the problems they face. However, unlike pessimists, they do not remain focused on the negative. They tend to disengage rapidly from problems that appear to be unsolvable. That is, they know when to cut their losses and turn their attention to problems that they believe they can solve.
Dr. Linda Potts is the Chapter Chair of Powerful Women Today Maryland & Tri-State Area Chapter an is having her chapter launch celebration October 21st, 2020 at 3:00 EST Save your seat today https://www.eventbrite.ca/e/121547633243
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