Powering Performance

In our latest episode of Powering Performance, we are joined by Molly Binetti, Head Strength and Conditioning Coach for the University of South Carolina Women's Basketball. Tune in to hear about creating an athlete-centric environment, establishing athlete accountability, and some advice for other female strength coaches.

In our latest episode of Powering Performance, we are joined by Nick Lambe, the online sleep coach. Tune in to hear about the importance of sleep for a healthy lifestyle, the correlation between sleep and training, and how to coach on the significance of sleep. 

In our latest episode of Powering Performance, we are joined by Dr. Erik Korem, Senior Associate Athletic Director for Student-Athlete High Performance at William and Mary. Tune in to hear about how Korem is integrating data modeling in training programs, creating cross-department collaboration at William and Mary as well as some tips on how to better brand yourself.

In our latest episode of Powering Performance, we are joined by Max Lankheit, Head of Development Performance for the Seattle Sounders, the current MLS Champions. Tune in to hear about how the Sounders are adapting to remote training, implementing technology into their workflow, and how Lankheit is keeping athletes motivated during this shutdown. 

In our latest episode of Powering Performance, we are joined by Trey Free, Assessment and Selection Specialist. As an Assessment and Selection Specialist Free needs to ensure the operators he is bringing in to his organization will mesh well together. Tune in to hear some tips on establishing a culture, identifying leadership, and how Free is assessing athletes and staff to create a cohesive group.

Michael Sharf, BridgeAthletic Co-Founder and CEO, is joined by  Mike Blasquez, the Assistant Athletic Director for Athletic Performance at the University of California at Berkeley, to discuss how athletes and performance staff are making transitions to continue to train during these uncertain times. Tune in to hear their conversation around keeping a positive mindset, how athletes can continue to improve while training at home and some ideas for the future of sports post COVID-19. 

In a special edition episode of Powering Performance, we are joined by Rachel Cosgrove of Results Fitness. Tune in to hear about how Results Fitness is responding to gym closure in light of COVID-19 and tips to keep clients motivated while training remote. 

In our tenth episode of season 2, we sat down with 2020 NSCA practitioner of the year Joel Raether, of Fast Performance. Raether shares with us his experience as a Strength Coach and making the transition to opening a Premier Facility, Fast Performance, and how his team is responding to closures due to COVID-19. 

In our ninth episode of season 2, we sat down with Dr. Pat Ivey, Associate Athletic Director of Student-Athlete Health and Performance at the University of Louisville.

Tune in to learn about creating a cross-functional collaborative performance staff and how to best motivate your athletes.

In our eighth episode of season 2, we sat down with Strength and Conditioning Coach at Firesqfitness, Annette Zapp.

Tune in to hear about her journey as a firefighter lieutenant and about her training methodology for coaching firefighters.