Powering Performance

In our seventh episode of season 2, we sat down with EXOS Performance Director at the Mayo Clinic in Rochester, MN, Jenny Noiles. 

Tune in to hear about Noiles' rehab protocols, training methodology and how she creates a collaborative training environment.

In our sixth episode of season 2, we sat down with former tactical and collegiate strength and conditioning coach and current Director of Tactical and Elite Sport at BridgeAthletic, Rob Hartman. 

Tune in to hear Harman's experience training tactical and collegiate athletes, the similarities and differences he discovered and the adjustments he needed to make to best communicate with his athletes. 

In our fifth episode of season 2, we sat down with 2x Olympian, Bronze Medalist, and the 3rd Nationally Ranked Female Fencer in the US, Dagmara Wozniak. 

Tune in to hear about the importance of mental wellness in sport, holistic training methods, Dagmara's experience with injury resulting in her leaving the World Championship, and her current journey back to full strength for the 2020 Olympics. 

In our fourth episode of this new season, we sat down with concurrent training expert, former swimmer, and professor at Tacoma College, Trever Gray.

Tune in to hear how Trever's leveraging these innovative protocols across his training and teaching. Whether you're a trainer, manager, or strength coach, get ready to explore a new method of training, intensity, and most importantly recovery.

In our third episode of this new season, we sat down with heart rate variability expert, former swimmer, and professor at Tacoma College, Trever Gray.

Tune in to hear how Trever's leveraging these innovative protocols across his training and teaching. Whether you're a trainer, manager, or strength coach, get ready to explore a new method of training, intensity, and most importantly recovery.

Welcome back for season 2 of Powering Performance! In our second episode of this new season, we sat down with Senior Director & Business Unit Manager of the Studio Standalone Division at Gold’s Gym, Tory Hale. Tune in to hear how Tory's redefining the "out of the box" gym experience. Whether you're a trainer, manager, or strength coach, you're in for some very unique insights and tips. 

Sit down with former Tactical Performance Specialist and elite strength and conditioning coach, Ryan Carroll. While still coaching, Ryan’s now joined BridgeAthletic to serve as Director of Elite Sport and Tactical. Tune in to hear more about Ryan's first hand experience coaching some of the most well trained athletes in the world. 

In episode 11 of Powering Performance, we sat down with the Buffalo Sabres' Head of Strength and Conditioning, Dr. Ed Gannon. Get ready to dive into the unique aspects of training athletes across two of the most physically demanding sports out there. We'll hear how Ed prepares for the grueling in-season challenges as well as how he helps players wind down and re-charge post-season. Subscribe now and check out a few key highlights below. 

In episode 10 of Powering Performance, we sat down with EXOS' Director of Continuous Improvement, Stefan Underwood and BridgeAthletic CTO, Dr. Fadi Zoghzoghy. During the episode, we dive into the Bridge+EXOS partnership, consider how to evaluate performance technology, and get some valuable insight into the evolving fitness industry and where we're headed from here.

In episode 9 of Powering Performance, we sat down with Evan VanBecelaere, University of Oregon's Director of Performance for Men's Basketball to hear his journey from the NBA to Oregon and how his experiences drive his methodology today.