Recorded January 11, 2026

Anna and I go over the first full week of games for Our Caps in the new year of 2026. We are joined midway through by Robbie Gross of the Sports on the Hill Podcast who provides his perspective on the Caps 2-1-1 week.

Immediately after the main episode, please stay around for some important announcements regarding content for both this podcast and especially Sports on the Hill including some bonus material you might find quite satisfying. (apologies if this seems out of order, an unforseen audio issue forced the rearrangement of the recording)  Enjoy!

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#JenayaTalksCaps

#SucramsCapitalsOffTheirChain

#LockedOnCapitals

Recorded January 3, 2026

Anna and I begin 2026 as we ended 2-25---finishing up our holidays until work calls....

In the meantime there were three games played resulting in a 1-2 record. There was good and bad and we go over it all.

Visit Empowering Education  today if you are interested in emrolling in our upcming 8-week Financial Literacy course.

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#LockedOnCapitals

#SucramCapitalsOffTheirChain

#JenayaTalksCaps

#TheOfficialCapsChirpPodcast

Recorded December 28, 2025

Anna and I close out 2025 with a review of the 2 games from the last full week of 2025. One bad loss and one thrilling win....can we expect any less from Our Caps this crazy season? Probably not.

In addition we provide an update on Cole Hutson's condition. He was injured in a terrifying play during World Junior Championship action. Just try to remember we're just podcasters, not medical professionals.

Want to learn more about how to be financially able to cope with an ever changing economy? Look into Empowering Education  today!  Our 8 week online course will put you on the road to a better understanding of any issues regarding your personal money management. You and/or your High School aged child will learn how to handle any challenges and triumphs that come along. Visit our website for more information or email [email protected] today! 

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#SucramsCapitalsOffTheirChain

Recorded December 21, 2025

Recorded December 14, 2025

Two games.....and Our Caps couldn't win either of them. Anna and I do not hold back our displeasure as we evaluate them. You have been warned....

On the good side, we have two items that involve some good that's going on right here in the DMV. Please follow the links provided to get involved!

Empowering Education is looking for donors to help us launch our program.

Click here to be a part of it.

The Caps Canine calendar is available! Visit MSE 's shop website today to get your copy!

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#SportsOTHP

#JenayaTalksCaps

#TheOfficialCapsChirpPodcast

#SucramsCapitalsOffTheirChain

#LockedOnCapitals

Recorded December 6, 2025

Ms Jin-dependent herself, Jini Clausen joins me for an analysis of the Caps recent road trip to.....California! Two wins and an SO loss (mini rant is included) ain't bad!

As is her specialty, she also comes up with some figures that should get all Caps fans thinking. Hint---it's not always WHO scores the goals but WHEN they are scored!

Interested in having your High School aged student learn about how to become financially knowledgeable in today's world? Contact Empowering Education today! Our eight week course will give them to tools to navigate financial aspects that come up in the real world making them better able to handle the challeges of the economy.

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#SportsOTHP

#SucramsCapitalsOffTheirChain

#JenayaTalksCaps

#TheOfficialCapsChirpPodcast

#LockedOnCapitals

Recorded November 30, 2025

Four games. Four wins. Perfectly played? Not necessarily says this podcast. The Mermaid and I go over each game and tell you what we think ahead of next week's important road trip....

Hockey Fights Cancer month may be ending but the fight never will:

https://donate.v.org/campaign/667859/donate

Empowering Education is on a mission to provide financial literacy to the DMV. Visit our website today and find out what we have to offer!  https://www.empowering-education.org/

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#LockedOnCapitals

Recorded November 23, 2025

Happy Thanksgiving....early.

It was a much improved (mostly) week as Our Caps went 3-1. Much more heartening was the fact that the offense woke up...a lot. Anna and I go over all four games for you. We even manage to find some good in the one loss.

Yes the PP and the PK both still stink.

This being Hockey Fights Cancer month, I have a very personal message regarding the fight and it's aimed at our leaders. It's for the kids, so I bid you listen with an open mind.

Please join our Captain in the cancer fight....honor the memory of the great Jimmy Valvano. Donate today to the  link below:

https://donate.v.org/campaign/667859/donate

Want to help your High School aged student succeed and manage their own finances once they get into the real world? Enroll them in Empowering Education today! Contact Audie Wood and/or this podcast for more information.

Thanks to all our listeners for being there....you;re the ones who make it all happen! Don't forget we have an open invitation to any Caps fan who wants to be heard!

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#JenayaTalksCaps

Recorded November 16, 2025

It was another less than stellar week for Our Caos and Anna and I break it all down for you...

The recent tension amongst all Caps fans has boiled over and has thusly moved your host to preach....to the choir. Agree or not. Enjoy or don't. Either way you might learn something.

Prepare your HIgh School aged child for financial health and success today. Sign on with a proven Financial Literacy program at https://www.empowering-education.org/

The fight against cancer still goes on. Please donate to Our Captain's charity:

https://donate.v.org/campaign/667859/donate

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#SportsOTHP

#JenayaTalksCaps

#SucramsCapitalsOffTheirChain

#TheOfficialCapsChirpPodcast

#LockedOnCapitals

#DCBackcheck

Recorded November 9, 2025

Welp. Another week another sub .500 performance for Our Caps....

BUT.....instead of complaning too much or offering, uh....helpful suggestions we're just going to recap the games as only we see them, And offer our own commentary. Ok so there might be some suggstions in there....

Also we give a shout to a (not nearly complete) list of veterans of our armed forces who have been loyal listeners. On Nov. 11th please sound off with name and branch on our Facebook page!

This being Caps FIght Cancer month please consider a donation to the link below:

https://donate.v.org/campaign/667859/donate

#EmpoweringEducation

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#ThatsDCHockey