PPP (Positivity, Purpose, Peace)

PPP (Positivity, Purpose, Peace)

By nia alexanderEducationSelf-Improvement
Download on the App Store

PPP (Positivity, Purpose, Peace) episodes

  • Social Media & The Athlete's Soul

    Social Media is great ! But only if YOU are the one running your social accounts and your social accounts aren't running you... Creating a balance is wise, so as a student athlete you are able to promote your accomplishments, brand, or message without feeling depleted and drained as a student athlete and most importantly as a human being.


    Check out these three reasons you should not go on Social Media at any given time. Hope this helps some people :) #PPP

    24 min
  • Get Out Of Your Head & In The Game

    It sucks as an athlete when you are second guessing yourself, hesitating, and simply not playing to the level you want. This is especially frustrating when these roadblocks are because of your mental beliefs, doubts, and fears.

    This pod I am giving student athletes 5 tools to help get out of their heads and in the game!
    Tool 1 - Go do something else
    Tool 2 - Watch Film
    Tool 3 - Creative Gym Time
    Tool 4 - Intentional Gym time
    Tool 5 - Talk to Someone who knows You and your Game.
    Hope this helps :)
    Please comment or ask questions about anything you would like me to answer to elaborate on

    21 min
  • 5 Signs Athletes Aren't Advocating For Themselves

    This video helps students athletes know when to speak up, take initiative, and create goals to succeed and be the best athlete they can be.

    The 5 Signs Athletes Aren't Advocating for themselves are:
    1. Your injury keeps getting worse
    2. You constantly keep getting injured
    3. You don't know your role
    4. You are not getting better (developing)
    5. You are struggling/behind in School
    Hope this helps! :)

    22 min
  • And This Is Just The Intro

    What's up family!!!

    This is an intro to my new Podcast where I am pushing positivity, purpose, and peace to ALL student athletes because we just not winning in our sport but in our mind body and soul ! :)
    You can expect to find out what content I am going to be covering, my WHY, and a little about my story :)
    Please feel free to comment some ideas or topics you want me to cover below !!!

    28 min

About PPP (Positivity, Purpose, Peace)

From the publisher's feed

PPP | POSITIVITY, PURPOSE, PEACE | CHANGE YOUR PERSPECTIVE AND WIN