Social Media is great ! But only if YOU are the one running your social accounts and your social accounts aren't running you... Creating a balance is wise, so as a student athlete you are able to promote your accomplishments, brand, or message without feeling depleted and drained as a student athlete and most importantly as a human being.

Check out these three reasons you should not go on Social Media at any given time. Hope this helps some people :) #PPP

It sucks as an athlete when you are second guessing yourself, hesitating, and simply not playing to the level you want. This is especially frustrating when these roadblocks are because of your mental beliefs, doubts, and fears.

This video helps students athletes know when to speak up, take initiative, and create goals to succeed and be the best athlete they can be.

What's up family!!!