PR FIT Podcast

By Ricky Perez

Welcome to the PR Fit Podcast where we talk about how to work SMARTER & not HARDER to accelerate you to your fitness goals! Learn about the common mistakes in fitness that have you spinning your t... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about PR FIT Podcast:

How many episodes does PR FIT Podcast have?

The podcast currently has 33 episodes available.

PR FIT Podcast episodes:

January 22, 2025 Stop SELF BETRAYING! | EP. 32
In this episode Ricky will explain that SELF BETRAYAL is why you are not getting to your fitness goals.

AKA things that YOU have control over are what are setting you back.

He will talk about how to overcome both internal and external distractions so you can stay on track to getting to your fitness goal.

www.trainprfitness.com
...more
25min
December 19, 2024 Food Quality vs. Quantity | EP. 31
...more
20min
December 05, 2024 YOU ARE NOT ABOVE THE LAWS OF FITNESS! | EP. 30
If you understand and follow these laws, you will get to where you want to go on your fitness journey. If you continue to pretend that these laws apply to other people but not yourself, you are going to continue to struggle.
I did my part by laying these laws out for you and now you can do your part on deciding if you want to follow these Fitness Laws or not.

...more
27min
November 27, 2024 Thanksgiving Week Tips! | EP. 29
...more
19min
November 16, 2024 Efficiency Unlocked: The Secret to Consistent Fitness Results | EP. 28
TRAINPRFITNESS.com
...more
4min
November 09, 2024 Your Body is a Reflection of the Choices You Make | EP. 27
...more
11min
September 04, 2024 Focus on the SYSTEM, not the Outcome | EP. 26
...more
11min
August 09, 2024 Shannon's PR Fitness Experience | EP. 25
Ricky & Shannon discuss how she was able to lose 30+lbs over the past couple of month's in PR Fitness Training's 1:1 Online Program.
...more
18min
July 17, 2024 Is FULL BODY the Best Training Split? | EP. 24
Ricky explains what a Full Body workout is, its benefits, and why it is the best choice for most people.

Join the PR Fitness League: www.trainprfitness.com
...more
8min
July 15, 2024 Should You CUT, MAINTAIN, or BULK? | EP. 23
In this episode Ricky will go over the 3 different types of Fitness Goals you can have. He will explain WHAT they do and WHO they are for so you gain a full understanding of what you should be doing.
...more
8min

FAQs about PR FIT Podcast:

How many episodes does PR FIT Podcast have?

The podcast currently has 33 episodes available.