Pr1me Time Podcast

Pr1me Time Podcast

By Dr. Chad KuntzHealth & Fitness
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Pr1me Time Podcast episodes

  • Special Guest Tiffany Chambers | Profile By Sanford | Pr1me Time Podcast
    In this episode, we interview Tiffany Chambers, area manager to Profile by Sanford, where they offer personalized nutrition plans supported by 1-1 coaching. I thought that this was a great model as I understand the complexity in what has to occur in order for someone to lose weight and achieve the look they want!
    Great, short episode packed with a lot of information.
    17 min
  • Special Guest Shakina Middleton | Fitness Instructor
    Shakina is not only a Body Pump class instructor, but also teaches as a Spin class. She has been involved in the health and fitness world for nearly all of her life, which came to a halt when she suffered a knee injury.
    She required surgery for her knee and we use our time together to chat and discuss the trials and efforts she's had to go through in order to return back to the life she loves. A very powerful conversation lies ahead for you!
    31 min
  • Special Guest Dr. Alicia Brown | Better Brain and Body
    Dr. Alicia Brown is a Chiropractic Neurologist who has set up an amazing environment at her facility to help optimize brain and body function. Whether you're struggling with balance, a previous brain injury, or an athlete suffering with concussions, Dr. Alicia Brown and her team can really make a difference.
    I had a great time chatting to her in this special Pr1me Time episode.
    17 min
  • Special Guest Josef Brandenburg | Owner of True 180 Personal Training
    I had the luxury of sitting down with Josef Brandenburg, who is not only the owner of True 180 Personal Training, but has been a personal trainer since 1998. He is a Best Selling author. He has been featured on CNN and FOX as well as in the Washington Post and Chicago Tribune as a fitness expert.
    And he had one heck of a story to share in today's Pr1me Time episode!
    40 min
  • Special Guest Chris Howard | Owner of Fitness Together Waxhaw
    Chris Howard, the owner of Fitness Together in Waxhaw, has an amazing story to share with the world. He is an athlete recovering from a bicep's tear and surgery and also shares how he has recovered utilizing his powerlifting experience.
    Tune in to hear his take on how his recovery has gone thus far and what he's taken away from his rehabilitative process!
    28 min
  • Episode 25 | How To Continue To Play Golf And Tennis After A Back Injury
    It can be incredibly challenging to return back to playing your favorite two sports, golf, or tennis, after a back injury.
    Both of these sports are actually quite demanding on your back, and unless you bulletproof your spine and lower back from an injury, it almost seems like it's fate that you're going to have another low back injury.
    Tune in to today's hot Podcast where Dr. Kuntz breaks down his experience on how you can get back to playing golf or tennis pain free!
    18 min
  • Special Episode | Interview with Brian Manion | Personal Trainer
    I had the pleasure of sitting down with Brian Manion, an experienced personal trainer who currently trains out of the YMCA - Childress Klein.
    This was an info-packed extended episode where we discuss different types of training methods, when to refer clients out, and how he continues to get great results when training his clients!
    39 min
  • Episode 24 | How To Return Back To Tennis And Golf After A Rotator Cuff Surgery
    As we get older, it's incredibly common for us to want to continue to play golf and tennis forever! They're a classic couple of sports that country clubs often offer and are relatively easy on the body...
    But what happens when you are forced to have a rotator cuff surgery and want to get back to these two sports!
    Tune in for today's podcast where Dr. Kuntz shares his insight on what needs to be done in order to return to these fun two sports!
    19 min
  • Episode 23 | Are You Feeling Old And Broken? | Pr1me Movement Physical Therapy
    As we get older, life can throw a number of curveballs and challenges at us... Let alone the injuries.
    Injuries do nothing but accumulate as we get older and some of our previous injuries compound themselves on our current weaknesses and joints.
    So how do we avoid the fact that we feel Old and Broken down? What can we do about it?
    Let Dr. Kuntz explain his side of the story and how we can stay motivated to continue to workout!
    16 min

About Pr1me Time Podcast

From the publisher's feed

Dr. Chad Kuntz is a passionately devoted Clinical Sports and Performance doctor who loves to help Help People Who Significantly Value Their Health, Recover From Pain, Strengthen Their Bodies, And Return Back To The Life They Crave With Confidence.