Pr1me Time Podcast

Pr1me Time Podcast

By Dr. Chad KuntzHealth & Fitness
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Pr1me Time Podcast episodes

  • Episode 22 | What's The Difference Between Massage Therapy and Physical Therapy?
    It seems nowadays people more than ever tap into a Massage Therapist to help with their pain.. and quite frankly, I understand why. Physical therapy care has generally trended downhill, since most are under specific contracts with insurance companies, leading to ridiculously high volume of clientele per physical therapist. Thus, poorer quality of care and less hands on time.
    That being said, when both providers are able to proficiently provide quality, hands on care, what's the difference!?
    Tune into today's Podcast session where we dive deep into this hot topic!
    18 min
  • Episode 21 | Is It Safe To Return To Squatting And Deadlifting After A Back Injury?
    It can be particularly challenging to get back to squatting and deadlifting after back injuries. In fact, in my experience, some of the most challenging aspects of getting back to doing these two lifts is the CONFIDENCE we lack because of the history of the pain.
    So the question is asked, "Is it safe to return to these two movements after a back injury after all?"
    Tune in to find out!
    20 min
  • Episode 20 | How to Continue To Workout As You Get Older Without Pain
    When you’re 20 years old, it feels like you can lift any weight, however you want, and never have to deal with any consequences.
    But as we get older, life changes. Injuries occur. Fear that we would’ve never even imagined creeps into our lives and all of a sudden, we’re not sure we can keep working out the way we used to.
    In fact, sometimes we’re not sure if we can even keep working out at all!
    Listen in to today’s Pr1me Time episode to learn how you can confidently continue to workout even as you get older!
    17 min
  • Episode 19 | Part III: TheTerrific Trio: Cupping, Dry Needling, And Hands On Care
    In Part III of this mini series, Dr. Kuntz finally dives into what "hands on care," really means and the difference between different types of "massages," that people receive, whether it be with a physical therapist, a bodywork specialist, or even a massage therapist.
    He will also go into his experience as to what has helped him help others achieve improved range of motion, strength, and most importantly, the life they were looking for, all from hands on care!
    16 min
  • Episode 17 | Part I - The Terrific Trio; Cupping, Dry Needling, And Hands On Care
    Episode 17 | Part I - The Terrific Trio; Cupping, Dry Needling, And Hands On Care
    In this hot episode, Dr. Kuntz discusses how, through his experience and clinical results he’s achieved, the terrific trio of cupping, dry needling and hands on care has been instrumental for his success.
    In this Part I episode, we will introduce all three tools, however Dr. Kuntz will dive into the details you won’t want to miss about how he has successfully incorporated dynamic cupping into his practice.
    16 min
  • Episode 13 | Is Walking And Swimming Really Enough? | It's Pr1me Time!
    In this episode, I dive into the deep discussion regarding those who are walking and swimming everyday, but are still having pain. The reality is, there is a huge cohort of people that find themselves doing this and are simply perplexed why they still have pain...
    Their doctor told them to walk everyday for 2 miles to solve their back pain, but it's not working!
    Their doctor told them to swim 3x a week for 20 minutes for their shoulder pain, but they're still having shoulder pain!
    See my point?!
    Tune into this hot episode to see what I think needs to be done in these circumstances.
    9 min

About Pr1me Time Podcast

From the publisher's feed

Dr. Chad Kuntz is a passionately devoted Clinical Sports and Performance doctor who loves to help Help People Who Significantly Value Their Health, Recover From Pain, Strengthen Their Bodies, And Return Back To The Life They Crave With Confidence.