Practical Change for Midlife Lesbians

Practical Change for Midlife Lesbians

Download on the App Store

Practical Change for Midlife Lesbians episodes

  • Bonus Episode: Chapter 1 of Partners by Melissa Good

    To showcase the fiction of best-selling author Melissa Good, enjoy chapter 1 of Partners, the first of her series of sci-fi lesbian fiction. If you are a fan of dystopian futures, imaginative evolution outcomes, dark but redeemable heroes and ingenues who become badasses, you'll love Partners. Let me know if you'd like to hear more from the series!

    30 min
  • Episode 17: An interview with author Melissa Good

    This is the first in an arc of podcasts featuring guests who have created interesting and inspiring avocations that enrich their lives, even as they continue to work in their "day jobs." These women are creators or helpers or both.

    For this episode, I am very pleased to introduce Melissa Good. Missy is a prolific author who started writing for public consumption twenty-five years ago in the genre of Xena fan fiction, and then not long after, branched out into original work that featured our familiar heroines but set in today's world, and later, in a sci fi world. As noted on Amazon, Missy's first published book Tropical Storm "took the lesbian reading world by storm with a tale of heartache, longing, family strife, lust for love, and redemption."

    Writing non-stop since then, Missy is a best-selling author of dozens of books that are available to purchase in print or digitally. Or if you want, you can read them for free on her website, Merwolf.com. Why? Because she writes for her own entertainment.

    #xena #xenafanfic #xenite #xenites

    35 min
  • Episode 16: How do you want to feel along the way?

    We all want something. Sometimes big, sometimes modest. Lose 10 pounds. Make a million dollars. Find or repair that relationship. Learn to sew. We want what we want because of how we think we will feel once we have it. If we aren't able to find feelings along the way that we enjoy – even if it's just anticipation of the future having of the thing – then the journey to that particular outcome will be much harder to sustain over time. And let's face it, once we have that thing, we are just going to want something else next. What if you were able to feel better while you are on your way to whatever the it is? Here's my story of pursuing a dream and getting a different – and more valuable – outcome than I anticipated.

    20 min
  • Episode 15: Slow is Fast & Incremental is Quantum

    Sometimes our brains lead us to believe that the only way to get to where we want to go is to gut it out, use a lot of effort, and never rest. But our brains don't know everything! What if you adopted some regular practices that build slow and incremental into your day or your work? Learn more, and get some ideas for how to slow it down to get you where you are going and maybe even enjoy the journey a bit more.

    14 min
  • Little T traumas - How do they show up now?

    Sometimes the things that are holding us back from the life we want are borne from little T traumas from our past, even if we do not recognize it in the moment. What worked then might be a barrier now. So what's to be done about it?

    16 min
  • Episode 13 -- Scarcity: What to do when you don't have what you need

    We all go through times of feeling like we don't have what we need. Scarcity does a number on our brain. It makes us slower and worse at problem-solving when we most need to have our wits about us. This podcast illuminates what's really going on, offers some clarity on how to sort out what you really need from what you think you need, and some strategies to manage scarcity mindset. And no, the answer isn't "think abundance."

    28 min
  • Episode 12: Disappointment, it's like ray-e-ian on your wedding day

    Didn't get the job? The new relationship you thought had long-term potential fizzled? Didn't get the thing that you were going for or hoping would happen? It ray-e-ained on your wedding day (a la Alanis Moressette)? Disappointment is a real part of life, with real brain chemistry that makes it hurt, sometimes without relief. Is the answer to lower your expectations to protect yourself from pain?

    17 min
  • Episode 10: Boost your mood for less than a latte
    Even though our thoughts dictate our feelings, sometimes we can take actions that improve our mood and get us to a place of thinking more constructively. Here are a few quick cheap and easy ideas to feel better right away and get you moving to where you want to be.
    19 min

About Practical Change for Midlife Lesbians

From the publisher's feed

Practical Change for Midlife Lesbians addresses concerns and challenges for this specific community, who is largely ignored and invisible in many areas of our society. Topics address relationships,…