Yay episode 16! Lets bust down that age old advice about never going to bed angry and get angry! How do you and your significant other communicate and lets learn to butt out of people's relationships if they aren't identical to our own? Lets take this advice for a spin!4 Paws for AbilityPractical Chaos Facebook PagePatreon

Welcome to Episode 15 where we break down the walls surrounding gender roles and stereotypes and I encourage all you ladies out there to take what you want and get what you need! Lets all embrace our badass confident inner woman and rule the world eh?4 Paws for AbilityPractical Chaos Facebook PagePatreon

In episode 14 we discuss whether or not to wait, for your soul mate that is. Is there really only one perfect love for you? Lets find out!4 Paws for AbilityPractical Chaos Facebook PagePatreon

In this third installment of my interviews I discuss massage, running a business and wrangling two little boys with successful massage therapist, owner of Grace and Wellness LLC and one of my longest friends Grace Mayes. She gives her insight and there are many laughs to be had listening to us commiserate in the joy that is being a boy mom. All links mentioned in this episode can be found below!YomassageHero RiseGrace and Wellness LLC FacebookGrace and Wellness LLCPatreonPractical Chaos Podcast4 Paws For Ability

In episode 13 lets all learn to be accountable for our actions. Your gender doesn't give you a free hall pass to act a certain way and lets not excuse inappropriate actions. Every action you take needs to be taken with the understanding that there can be consequences you'll need to deal with. Also, lets talk about baby fight club. You heard it here first!4 Paws for AbilityPractical Chaos Facebook PagePatreon

In Fail Better I tackle advice given to children and how we can teach out children to fail, fail again and fail better. Being a parent is hard but someone has to do it. Lets build a strong generation who's unafraid to try new things and try again!4 Paws for AbilityPractical Chaos Facebook PagePatreon

In episode 11 I dive even deeper into the favorite phrase uttered to those with mental illness. I talk about the damage that can come from this phrase as well as my own struggle with mental illness. Just know that you're not alone and come on it, have a seat and let me tell you why!4 Paws for AbilityPractical Chaos Facebook PagePatreon

Yay! We've made it to episode 10 together and in this episode we do a lightning round of advice all centered around mental illness. More specifically what not to say to people with depression and anxiety. Come on in, sit down and lets roll!4 Paws for AbilityPractical Chaos Facebook PagePatreon

In this episode we dive into passion in the work place and why blindly following your passions is probably the worst piece of advice you could follow. Tune in and join me to learn the smart way to find passion in your job.4 Paws for AbilityPractical Chaos Facebook PagePatreon

In this interview we dive into what it means to live a crunchier lifestyle and Alex gives tips and tricks to raw it up a little. Come join us for great conversation and great advice and lets get a little crunchier.Think Dirty AppICPA4Kids WebsiteRevive Essential OilsToddler Cookbook