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Today I'm joined by Rachel Mann
Rachel has such a wide breadth of lived experience
And walks the talk of healing
This conversation speaks into the empowerment
That learning to listen to your body can bring to your life
Then to the dance in life between misery and agony vs joy and gratitude
And so much more...
You're going to want to go follow @rachel.alexis.mann on Instagram
And grab a pen to take notes from this one!
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
On this week's episode I'm joined by Nick Ridpath
We talk about things ranging from how life isn't always binary in nature
To how action(s) are integral in making any type of change
If you're looking for some fuel for your fire
To get some momentum in your life
This episode is for you
Nick is a gem - go give him a follow @nickridpath_
And check out his YouTube
Thanks for sitting down with me man!
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
In today's episode I share a handful of stories
All surrounding my lifetime love, appreciation, my admiration
For nurses
From the bottom of my heart
And all that I am
Thank you for all that you do
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
On today's episode I'm joined by Allison Jones
We dive into all things healing and talk about how psilocybin can be a valuable tool in our journey as we return to our Selves
Our conversation flows into kindness, community, and the importance of tough love that comes from a place of warmth and not judgement
Grab your favourite tea
Find a cozy corner
And enjoy this conversation as much as I did
Thank you Allison for all that you do
Give her a follow on Instagram: @wellbeing247365
And reach out if you have any questions or are feeling called to work with her
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
If you've ever felt stressed about your finances this episode is for you
Katherine McIntyre works as a mortgage broker and loves helping her clients improve their financial situation
In this episode we shift from money and finances
To entrepreneurship, leaning into things that you love, and so much more
Follow @mortgages.by.katherine
And if you have any questions surrounding mortgages, or just have an interest in how to improve your financial situation - reach out to see how she can help
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
This week on Practical Honesty I'm joined by Eric Bugera
Our conversation goes into all things along the path of becoming a father
We talk about the importance of daily non-negotiables
In order to show up as who we want to be in the world
And the impact that engaging in difficult conversations can have
Follow @ericbugera on Instagram
@pre_script Hypertrophy
@pre_script Collective
Contributor @barbend
[email protected]
www.ebugera.com
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
For todays conversation I'm joined by Stuart Locke
And though he has a wealth of knowledge of all things strength training
Instead we dive into religion, a touch of politics,
Then shift into marriage, self improvement, and more.
Thank you for taking the time to sit down with me Stu
I appreciate you brother!
@stu_kodiakbarbell
@kodiakbarbell
www.kodiakbarbell.com
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
Today on Practical Honesty
Join me as I take a walk down memory lane
To some of my favourite childhood memories
And of course a few side stops along the way
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
Today we check in with ourselves.
"In what ways am I choosing this stress?"
Look to the horizon
And move towards it
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
A Friday night
A dark room
And a little plant medicine
This is where we begin
Welcome to the Practical Honesty podcast
Support the show
As always, thank you for listening!
Check out my NEW website:
www.musclebillcoaching.com
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
https://www.instagram.com/musclebillcoaching/
YouTube Channel:
https://www.youtube.com/@musclebillcoaching
Help me by supporting this show:
https://www.buzzsprout.com/2288234/supporters/new
From the publisher's feed
"Practical - adjective1. of or concerned with the actual doing or use of something rather than with theory and ideas."
This is where we begin.
Where the rubber meets the…