Practically Fertile

What do you really need to know about age and fertility?  Is it really all doom and gloom if you've been given the diagnosis of Advanced Maternal Age?

There are lots of anxiety surrounding whether drinking herbal teas, or the wrong types of herbal teas will affect fertility.

I want to give you a specific example of this one particular herb, that is the main ingredient in our Peaceful blend.  And how the effects on the body is different depending on its dosage.

These herbs are foods that can be safely consumed on a regular basis to boost fertility.

Today, I talk about what herbs you should be taking for your condition, whether it's PCOS, endometriosis, high FSH, recurrent miscarriage...

In the world where everyone is an "expert", who do you listen to?  Everyone has an opinion, who is right and who is wrong?

I'm going to talk about five exercises that you can do at home, that can help with fertility and not hurt your fertility.

One of my patients raised her leptin level after suffering from Hypothalamic Amenorrhea (HA) from 6 to a 9 in just three weeks.

Ashley and I talk about the 10 things that are ok to do right now while you're on the TTC journey and your life maybe disrupted.

The COVID-19 pandemic has brought everything to a screeching halt.  This perhaps caused disruptions to plans.  But, it doesn't mean you have to put your health and fertility on hold.