Practically Happy

A few weeks ago I was wandering around Boston and realized how well my summer plans lined up with my idea of great summer plans. Listen in to learn about the Thrill, Fill, and Spill of summer plans and planters!

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We've all been there. The stare at the wall "I don't feel like doing anything..." feeling. In this episode I share 5 simple tips that I like to use when I don't really feel like DOING.

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Tweens are a whole new chapter in the story of parenting. This week I grabbed my 12-year-old and asked him to join me in a frank discussion of what it's like to balance parenting with friendship, and what tips we'd offer parents heading into this new phase.

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I got my first checkbook when I was twelve years old, and would sit down monthly with my dad to make sure it was balanced. So, budgeting goes real deep with me. That said, I've learned a lot over the years, and wanted to share some new perspectives.

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Have you ever wondered if you should keep on trucking, or let something go? How do you know if you're giving up or simply moving on? In this episode, I share some examples of quitting, pausing, pivoting, and progressing. Enjoy!

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What do we truly value? What do we say yes to? In this episode, I share some ideas about how to evaluate our yeses and nos to live the life we truly want.

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Is it true that grandparent's have more fun? If so, I want in on that action as a parent. Why wait? In this episode I share a perspective that has been helping me loosen my grip and enjoy my kids even more.

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What if life were a river, each of us on our own pathway downstream through rapids and shallows. Would you be enjoying the ride?

Originally aired as episode 12: Goals and Deadlines

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It's this time of year I normally give some great advice about decluttering, dusting, or redesigning for the warmer weather. Today's show goes inside, not your home, but your head.

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I always considered myself a mental health advocate...until the person I needed to advocate for was myself. Listen in to hear how family, friends, and my doctor have helped me feel like myself again.

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